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3 days ago
Killer Home Tricep Exercises without Weights
Chest tris dips planche beginer advanced push ups mma 1 2 3 fight plyometrics gironda best upper lower flyes flys rings fitness post interview cal...
Fazioenterprise • 20,639 views
svsduke
commented:
some of these are pretty extreme and while doing in improper form easily can lead to an injury. Doing exercises fast won't make you faster.. scientifically proved. All exercises have the rule what should be never neglected - in controlled manner..
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6 days ago
Territory - sepultura (live Castle Doninngton 94)
territory sepultura - castle Donnington.
Sepultura para todos voces - Saudaces
Eurinome • 603,179 views
svsduke
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1 week ago
Death Spirit crusher (drum cover) Edoardo De Muro (Natrium drummer)
Edoardo De Muro (Natrium drummer) plays "Spirit Crusher" by Death (Richard Christy) using VIBE drum snare [13"x6"]
NATRIUM NEW ALBUM "ELEGY FOR TH...
ademuro1 • 34,138 views
svsduke
commented:
Thats one of the harders and most beautifull metal drum tracks, and you played it awesome.
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1 year ago
svsduke
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1 week ago
as i lay dying - illusions (live at provinssirock 2007)
As I Lay Dying in Finland at provinssirock summer 2007
whotts • 3,302 views
svsduke
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2 weeks ago
Shoulder workout using no weights
http://powerlearning21.com/... Fitness exercises for the shoulders using no weights with Grandmaster Gambordella, you can get a great ...
PowerLearning21 • 19,068 views
svsduke
commented:
thats funny
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1 month ago
Ripped ! PULL UPS !
How to BE FIT on rest of ? PULL UPS!!!
Proper breath at performance of pullings up.
Any movement can be spread out on phases: a headlight of a pres...
abssixpackfull • 15,493 views
svsduke
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1 month ago
TUTORIAL: Homemade TRX Suspension Training (Part 2)
Learn how to make your own TRX suspension trainer for 20 bucks! It's the perfect home workout training equipment!
Links:
*My Channel page: http:/...
UFitnessChannel • 5,214 views
svsduke
commented:
made one 5 minutes ago :-} looks really nice, but I'm a little worried about these knots which are in the handles, they have a change of slipping off. Need to find a way to secure them properly, because I cant train 100% then I know that there is a chance of smashing face down :D
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1 month ago
Lower and Middle Trapezius Exercises
The trapezius muscles play an important role in stabalizing your shoulder during it's various movements. These two exercises may appear easy, but ...
mavenpt2011 • 5,489 views
svsduke
commented:
great exercises, feel the traps working immediately, it is also 2 rhomboid muscles work in here retracting the scapula.
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2 months ago
Acland's Atlas of Cookery
Robert Acland's Atlas of Cookery, filmed for Anaphylaxis 2005 at Cardiff University (formerly University of Wales College of Medicine). Created by...
anaphylaxis2005 • 7,519 views
svsduke
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2 months ago
Manute Bol's Six 3-Pointer Game (Pt. 1)
Manute makes 6 threes against friend Charles Barkley, ties 76ers' record for a single player and sets a new franchise record for the Sixers as a te...
LamarMatic • 44,591 views
svsduke
commented:
I wonder how his legs didn't broke while running. He was a talented player for his height.
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2 months ago
Ломай меня полностью! [оригинал] / Break me completely! [original]
Вот, собственно, весь диалог, обогащённый огромным количеством крылатых фраз:
- Ломай меня полностью. Полностью ломай. Полностью ломай. Ломай меня ...
grspar19 • 932,676 views
svsduke
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2 months ago
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2 months ago
Ломай меня полностью! (Electro Dubstep Mem Remake)
vkontakte.ru/acontrari
twitter.com/acontrari
AContrariProject • 3,554,823 views
svsduke
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4 months ago
25 ways to do a push up. Get a chest like Hell Boy 2
25 different ways and style to do a push up. From beginners to advance with plyometrics. (bet you never thought of these)Do these push ups and get ...
vblud • 195,562 views
svsduke
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4 months ago
Muscle Building Breakfast
Its important to eat breakfast. If you go long periods of time without eating your body breaks down muscle for energy and you sleeping is a long pe...
OfficialBarstarzz • 35,456 views
svsduke
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4 months ago
Junior Kelly - Rasta Should Be Deeper
Junior Kelly - Rasta Should Be Deeper
Sorry for the extra time at the end... Too lazy to fix.
keithmintage • 1,449,460 views
svsduke
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5 months ago
Nina - Caroban (Serbia) - Live - 2011 Eurovision Song Contest Final
Powered by http://www.eurovision.tv
Nina represented Serbia at the 2011 Eurovision Song Contest in Düsseldorf, performing the song 'Caroban'. Serb...
eurovision • 28,562 views
svsduke
commented:
beautifull women, beautifull song, good decorations. fantastic performance. greetings from Lithuania
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7 months ago
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7 months ago
Running & Training Techniques : How to Start Running for Beginners
To start running as a beginner, jog slowly for 20 minutes every other day, and then gradually increase the time and speed of each jog. Work up to a...
expertvillage • 129,824 views
svsduke
commented:
+ try running at least 80 bpm, ideally marathoners run about 90-96. I Would suggest to stick to the program below till you reach about 5 km distance, just be patient and do not run more even if you feel you can. Thanx for reading this ;)
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9 months ago
Christian Dior fall winter 2011 2012 full show with names
hecologia • 21,265 views
svsduke
commented:
please can someone tell me what is the song name starting 6:40 min? thank you!!!
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9 months ago
ADIDAS Y-3 COLLECTION FW 2011-2012
Adidas Y-3 Collection fall winter 2011-2012 by Yohji Yamamoto.
The "Y" stands for Yohji Yamamoto, the "3" represents Adidas' three signature stripe...
fashionbymario • 1,872 views
svsduke
commented:
please,can someone tell me the name of this song track....?
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1 year ago
Limp Bizkit - Boiler
Music video by Limp Bizkit performing Boiler. (C) 2000 Interscope Records
LimpBizkitVEVO • 7,602,146 views
svsduke
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1 year ago
Limp Bizkit - Take A Look Around
Das ist das Lied "Take A Look Around" von Limp Bizkit aus dem Jahr 2000
~~Bitte Bewertung abgeben~~
YOUMUSlC • 160,506 views
svsduke
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1 year ago
Limp Bizkit - My Generation (Uncensored)
Listen to Limp Bizkit - My Generation now!
arixmusic • 508,753 views
svsduke
liked
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1 year ago
Sepultura - Refuse/Resist
© 2007 WMG Purchase Chaos A.D. from iTunes - http://bit.ly/dnaim6
Sepultura - Refuse/Resist
RoadrunnerRecords • 1,963,446 views
svsduke
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1 year ago
STRONG GIRL DOES PULL UPS (39)
Created on December 7, 2009. My name is Crystal West and I am 44. I compete in figure, bikini, and pull-up events. In this video I completed 39 p...
cwestfitness • 215,147 views
svsduke
commented:
great job, I was doing around 25 few years ago, now starting my training again after a 2 year break I barely do 15 , wow, great motivation, every time I'll do less than 39 I'll say to myself : "damn man you're weaker than a girl" :DD god job ;-)
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1 year ago
100 отжиманий
Мой друг отжимается на брусьях (100 раз) +)
Hupygon • 109,408 views
svsduke
commented:
amplituda vprincype pravil'naja, tol'ko skorost nemnogo zamedlit' i opuskatsa bolee pod kontrolem i esli budet 50 to otli4no, a luchshe esli sdelaesh 20 s 20kg na pojase bol'she na massu..
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1 year ago
Турник + брусья, сильный парень из Днепропетровска
Минин Денис - крутой парень, побольшеб таких .. )
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- http://www.formatela.com/ot... - Интервью с Дени...
Apaew • 6,437,801 views
svsduke
commented:
сам тренируюсь, отличная мотивация и цель достигнуть хотябы трети твоих возможностей, респект !
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1 year ago
Brutal Truth- Evolution Through Revolution
GrindcoreDeathFreak • 7,070 views
svsduke
commented:
awesome
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1 year ago
svsduke
liked
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1 year ago
BRUTAL TRUTH - "Sugar Daddy"
BRUTAL TRUTH - "Sugar Daddy"; taken from the album 'Evolution Through Revolution' - available now l via Relapse Records.
RelapseRecords • 403,339 views
svsduke
liked
нормаляный пацан, быстро смекнул..