Sustain Fitness

About 7pm at Paradise Beach, Mykonos. This club is 20m from the water, absolutely incredible!

Probable venue Next Generation Memorial Drive.

Sustain Fitness is excited to offer the opportunity to take part in the Virtual Roads pilot program...

I love a filthy bassline, and this one has one of the best I have heard in a while... So I made it filthier. Enjoy

www.sustainfitness.com.au

Try these push up variants to spice up your chest workout regime. Five different exercises, back to back.

Beginner: 5x5

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www.sustainfitness.com.au

Fully body workout challenge. Work your chest, back, legs and abs over 200 reps.

Beginner : 15 - 20 mins

Intermediate: 9...