Surge Health & Fitness
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Chin Up
SurgeFitnessAU
77 views
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Boxing Technique
SurgeFitnessAU
177 views
This week's Facebook Fitness Tip is from
Megan Levett, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks Tip looks into the benifits of boxing for both ...
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Post Workout Nutrition.MOV.wmv
SurgeFitnessAU
152 views
This week's Facebook Fitness Tip is from
Tim Frey, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks Tip looks into post workout nutrition to help maximi...
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Chest Super Set MOV
SurgeFitnessAU
179 views
This week's Facebook Fitness Tip is from Rolf Cseh, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks Tip looks into super setting your chest to overcome ...
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Fat Loss Principles
SurgeFitnessAU
138 views
This week's Facebook Fitness Tip is from Dayne Hughes, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks Tip is discussing maximising Fat Loss and the the...
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Santa at Surge.wmv
SurgeFitnessAU
108 views
From all the team at Surge Health & Fitness we would like to wish you a very merry Xmas and happy new year!
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Lateral Raise.wmv
SurgeFitnessAU
138 views
This week's Facebook Fitness Tip is from Dayne Hughes, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks exercise is the DeadLift, showing the correct tec...
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CX Works.wmv
SurgeFitnessAU
6,333 views
To launch the new CX Works class coming soon to our group fitness timetable at Surge Health & Fitness, Clarkson WA, we thought we would give you a little taste of what you ...
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Incline DB Fly.wmv
SurgeFitnessAU
114 views
This week's Facebook Fitness Tip is from Steve Sharkey, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks exercise is the Incline Dumbell Press, showing t...
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DeadLift.wmv
SurgeFitnessAU
165 views
This week's Facebook Fitness Tip is from Dayne Hughes, Personal Trainer at Surge Health & Fitness, Clarkson WA. This weeks exercise is the DeadLift, showing the correct tec...
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