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A poem I originally wrote for open mic at Pacific University. It highlights my journey with casual sex and the conclusion I came to that sex as rec...

A poem I wrote to highlight the difference between Jesus and false religion. In the scriptures Jesus received the most opposition from the most rel...

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Ma progression en 1 an et demi .

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what to do if the first sweep is not working. link to the first sweep http://www.youtube.com/watc...

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Andre Galvao shows a sweep from the open guard

Great Double KNockout

Bob Marley - Buffalo soldier

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today we send the interns on missions, sing songs about how we're ...

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Anderson Silva got his face pounded in for the majority of his fight against Chael Sonnen but was able to apply a triangle choke and get the win vi...