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Sugar Pole Fitness Northampton- Class Routine~Glory Box
sugarpolefitness
3,693 views
Here is another class routine from 2009. It was one of our slow numbers but very popular with our SP Divas!
Classes are held at Cranfield (nr Milton Keynes, since no on...
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Sugar Pole Fitness- Northampton Class Routine~ Closer
sugarpolefitness
1,684 views
A routine inspired by my fellow Xpole Team mate Karen Chaundy's performance to Closer. With Karen's permission, I was able to create a routine a lot easier to perform than...
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Rude Boy Class Routine, Sugar Pole Fitness Bedfordshire
sugarpolefitness
9,108 views
Another routine performed by SPF instructors. Spins and tricks are kept basic for all levels as usual ;-)
Classes held at Cranfield University(nr Milton Keynes), Bedfor...
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Bounce~Class Routine, Sugar Pole Fitness Northampton
sugarpolefitness
4,973 views
Another old one I dug out, I loved this routine and it was just when Step Up 2 was playing at the movies. The tune was from the last dance scene in the rain.. oh it was so ...
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Mari-Sugar Pole Fitness ~Say
sugarpolefitness
2,711 views
Practice Clips from Oct 2009
Here's another video with clips from a practice performance for my lovely students. I kept getting cramps so apologies for the lack of poin...
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Sugar Pole Fitness- Pole/Chair Dance Routine: Click Click Click
sugarpolefitness
22,095 views
This was originally a chair dance routine from, hmm, maybe over a year ago?? Everyone started marking it on the pole so we made it in to a pole/chair routine. I love this...
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Polenastics Pole Jam Sept 2009 by Sugar Pole Fitness
sugarpolefitness
1,107 views
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HOT -muck about routine Sugar Pole Fitness
sugarpolefitness
6,770 views
This is a muck about Sunday afternoon session from about 2years ago? This was after a night shift and my hair is wild and totally bloated so excuse the appearance! Laura ...
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Improv by Mari to Broken-Sugar Pole Fitness
sugarpolefitness
6,307 views
This is a little improv I did after class about 10pm, we were all a bit tired but my friend had travelled far to come to my class so we all took turns giving her a 'private...
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Rehab- Sugar Pole Fitness Class Routine Northampton
sugarpolefitness
9,822 views
I've dug out an old routine that we worked hard on, this was a dancey number. I like to change the mood of the routines and this is one of my favourites!
Choreography b...
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