subhashrao1's channel
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Uploaded videos
1-10 of 16-
Virsana Hero posture
subhashrao1
23 views
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Yoga works the whole body and mind.mov
subhashrao1
12 views
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Lower Back pain release
subhashrao1
195 views
This posture helps you release lower back pain. If done regularly you will find the back muscles releasing and pain dissipates
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Sam & Doug Rao - Alan Titchmarsh Show
subhashrao1
1,488 views
Sam & Doug Rao teach Alan Titchmarsh how to do yoga on the ITV show "The Alan Titchmarsh Show". Their full video, Yoga for ANY-BODY is available from http://www.yourpeachyl...
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Intro Thank you D (16 9)
subhashrao1
127 views
Thank you page from Doug.
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Intro welcome Sam & Doug (16 9)
subhashrao1
289 views
Welcome to Your Peachy Life. Intro by Sam and close by Doug
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Arteritis Yoga postures
subhashrao1
208 views
Move the joints of the toes and fingers to keep them mobile and fit for purpose.
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Yoga Posture for Pancreas
subhashrao1
2,626 views
Yoga posture to help work with the Pancreas and helping diabetes
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Knee pain, yoga posture
subhashrao1
10,234 views
A yoga posture to help with the knees. removes pain and helps the knee cap to track properly.
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Knee Pain? Why?
subhashrao1
1,739 views
Painful knees could be improved with understanding and knowledge as to why we get pain in the knees in the first place.
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