The Channel of the Stuqua
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Narcissistic Compilation - Fanfare
stuqua
55 views
Some of my best training moments, including a couple of c. 425 lb deadlifts with a low-ish bar, a muscle-up, my first front squat over 300 lbs, some 1-armed handstands, and...
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Narcissistic Compilation - Overture
stuqua
25 views
A great variety of structures from which to do pull-ups, and a great variety of pressing exercises using trees/logs or bodyweight on ground or random structures, and some r...
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Narcissistic Compilation - How to Use the Natural Environment As a Gym
stuqua
30 views
Opportunistic trial-and-error training with trees/logs in the woods.
Equipment needed: some trees, some logs, and maybe a bit of rope.
Log/tree presses with one or tw...
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Narcissistic Compilation - March to Failure
stuqua
17 views
Some of my best accidents, beginning with a non-accident and some landmark free-held HSPUs under the influence of vintage cider, and then a hilarious accident while trying ...
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Spiderman Squats with Added Weight
stuqua
104 views
Crab squats with 35kg. Also resembles a spider.
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Squat-Like Deadlifts with Low Bar
stuqua
66 views
Weights were 106.5kg, 126.5kg, 146.5kg, 161.5kg and 176.5kg (c. 390 lbs). Also some weighted "power lunges".
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Knight Squats versus Gorilla Squats
stuqua
77 views
For some reason, I keep screwing up the "knight squats" on the right leg. They sound cool but, in truth, I don't think they're as good as the other off-set/unilateral leg/s...
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Spiral Staircase Pull-Ups and Handstand Push-Ups
stuqua
61 views
Off-set staggered pull-ups from spiral staircases, and some handstand push-up reps.
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Bodyweight Unilateral Leg Exercises
stuqua
59 views
Various crab squats, crab/lateral "pistols" and lunge "pistols" etc.
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Sober Rendition of the Yogi Bear Song
stuqua
137 views
What't sayeth on the tin: a sober rendition of the Yogi Bear Song (rude version).
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