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VENUS RAMOS - ONE LEGGED BEND AND SQUAT
VENUS RAMOS - BACK KICK TO FORWARD LUNGE
VENUS RAMOS - STIFF LEGGED DEAD LIFT
VENUS RAMOS - PLANK KNEE CROSS
TY KECK - TK CORE BLASTER
TY KECK - TRICEP RESISTANCE BAND
TY KECK - PUSH-UP TO SQUAT JUMP
TY KECK - LATERAL LUNGE DUMBELL PRESS
TOBY MASSENBURG - SINGLE LEG PUSH-UP
TOBY MASSENBURG - MOUNTAIN CLIMBER
TOBY MASSENBURG - DUMBBELL SHOULDER PRESS
TAMAL DODGE - RUNNER LUNGES
TAMAL DODGE - SINGLE LEG STAND EXTENSION
TAMAL DODGE - 30 SECOND PLANK HOLD
SUSANNAH WINDELL - SQUAT JUMPS
SUSANNAH WINDELL- KNEE PUSH- UP
SUSANNAH WINDELL - ARABESQUE LEG LIFT
STEVE JOHNSON - SINGLE LEG SHOULDER PRESS
STEVE JOHNSON - SHOULDER ROTATOR
STEVE JOHNSON - CHEST PRESS
SIRI DUARMA GALLIANO - THE TEASER
SIRI DUARMA GALLIANO - POSTURE ALIGNMENT
SHAELA LUTER - STRAIGHT ARM SIDE PLANK
SHAELA LUTER - INNER THIGH LEG BLAST
SHAELA LUTER - FUNCTIONAL BLAST WORKOUT
ROBERT TAYLOR - THE BODYBUILDER
ROBERT TAYLOR - SINGLE LEG DUMBELL CURL
ROBERT TAYLOR - PLANK ROW PULL-UP
ROBERT TAYLOR - ALTERNATE FRONT KICK
PAUL KATAMI - TRICEP QUAD EXTENSION
MIMI SARAIVA - POWER LUNGE POWER SQUAT
MIMI SARAIVA - ALTERNATE SIDE KICKS
MICHAEL CARSON - JUMPING JACKS
MICHAEL CARSON - HELICOPTER SQUAT
MICHAEL CARSON - BENT OVER PRESS
MARC MOTEMERIO - SQUAT JUMP
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studio4fitness
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Name:
SignatureTrainers.com
Channel Views:
2,187
Total Upload Views:
36,360
Age:
31
Joined:
Jul 12, 2008
Latest Activity:
Jul 12, 2008
Subscribers:
72
SignatureTrainers.com is a network of personal trainers from all over the country available to train you. Check out their profiles and watch their videos to find just the right one.
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Channel Comments
TheUNZippee (5 months ago)
Love your channel, particularly Steve Johnson's dumbbell routines. Although all the trainers in the videos here are fantastic. I live life on the road, so dumbbells are a particularly important tool for me to work out with. Thanks for the great, simple to understand, and informative videos. Sometimes when you're scouring around for a video or videos to help you with something... you just find something that clicks and works for you, and this channel is it. Thank you.
MarketplaceKing (5 months ago)
Hi studio4fitness,
How is it going? I like your channel.
You are doing a great job, and I wish you continued success.
To your business and life,
~Damaysi
MrDoolock (1 year ago)
Great channel, I subbed plz return th fav... thanks
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