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Training
strongmanmikejones
324 views
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Back Training
strongmanmikejones
222 views
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South Coast Strongman & Highland Games 2011
strongmanmikejones
101 views
15th/16th October - 1st Place - Strongman day
4th Place - Highland Day
2nd Overall
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East Coast Strongman Qualifier.
strongmanmikejones
69 views
July 2011 - Placed 2nd
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350kg (770lbs) Deadlift
strongmanmikejones
180 views
10/8/11 - First proper deadlift session after recovering from an ankle injury over 3 months ago. Wasn't pretty but felt ok.
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Deadlift 300kg x 5
strongmanmikejones
176 views
Still working on my grip
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340kg & 360kg Car Deadlift
strongmanmikejones
102 views
340kg (748lbs) x 8
360kg (792lbs) x 3
Working on side handle deadlifting - feet position still not quite right for me.
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380kg (836lbs) Fixed Frame Deadlift.
strongmanmikejones
122 views
Felt good - still more in the tank.
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Bench - 212.5kg (468lbs) and Front Squat - 250kg (550lbs)
strongmanmikejones
147 views
212.5kg (468lbs) - Not a bencher - Just a bit of fun for industry bench comp.
250kg (550lbs) - Felt ok - knee sleeves only so thats a little progress for me.
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South Coast Highland Games & Strongman Comp
strongmanmikejones
147 views
16th/17 October 2010 - 3rd Place.
First time doing highland games and a 2 day comp - great experience.
Timber frame - 280kg
Caber
Shot Putt - 10kg
Hussafell stone...
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