strongishsteve's channel
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170kg sumo deadlift
strongishsteve
26 views
trying to learn how to sumo pull, advice welcome.
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180kg/405lb deficit deadlift
strongishsteve
27 views
hips came up too soon, seems to happen every time i pull deficit.
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RFD keeling box jumps.
strongishsteve
61 views
kneeling box jumps, thanks to mike heldeskey for introducing me to these, great fun.
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50 inch box jump
strongishsteve
61 views
i stepped into it yeah, need to sort that
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tired legs box squats
strongishsteve
44 views
desided to do some box squats at the end of a leg session, think i'm going to do this every week now, then after a while test my numbers when fresh, we'll see.
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'highlights' from steves workout
strongishsteve
63 views
some cool stuff i did today on my back workout.
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190kg deadlift
strongishsteve
235 views
after 5x5 squats and about DL singles i hit a new PR. form may not be perfect but i did and i'm stronger for it.
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good mornings 27/8/11
strongishsteve
55 views
doing some good mornings at the end of a workout
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steve at the UK SPS
strongishsteve
23 views
my first strongman
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190 reverse band squat
strongishsteve
50 views
squatting woth a revese band, i do it more because i enjoy it than the training effect although i will be playing with DE lower days soon.
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