stretchaflex's Channel

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stretchaflex uploaded 9 months ago

2:57

Isometric Stretching Exercises - Stretchaflex

http://www.stretchaflex.com - Isometric stretching exercises allows you to perform advanced static stretches. The Stretchaflex creates the resistan...

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stretchaflex uploaded 9 months ago

3:00

Stay Ready Stretches - Stretchaflex

http://www.stretchaflex.com - Athletes must endeavour to continuously stay prepared to "take the field" or suffer the risk of injury. Here are som...

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About stretching

Go to http://www.stretchaflex.com to get your Stretchaflex, the ultimate stretching aid for super flexibility.

stretchaflex.com

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stretchaflex

Latest Activity

Oct 17, 2011

Date Joined

Oct 24, 2007

About this user

*StretchAFlex inventor Shaun O'Leary, Physical Education specialist, graduate of Otago University New Zealand, has been involved in training and teaching the Martial Arts for over 35 years. A Karate 5th dan Black Belt, not only is he a former international champion and Olympic Games competitor in the sport of Judo, but he also holds a number of dan grades (Black Belts) in various martial arts. Today, he continues to train and teach, passing on his vast knowledge and experience. Not being naturally flexible and not being satisfied with what was available in terms of stretching and flexibility enhancement he experimented for many years with scientifically established stretching methods, P.N.F., Isometric Stretching, Reciprocal Inhibition, Dynamic Stretching, Active Stretching, Passive Stretching etc. His need for flexibility and his research and use of all these methods lead him to the development of StretchAFlex.

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stretchaflex uploaded 9 months ago

Isometric Stretching Exercises - Stretchaflex