Antek's Strength and Conditioning YouTube

Just WAITING around for SOMEONE! and had the camera out, so filmed a bit.

Haven't been doing much lately cause been busy and a bit injured.

Gonna t...

"try that one"

Just a few things I'm gonna try to improve. Also understand one armed handstands more now, so going to work on them more. And try to do more bent a...

60 second handbalance. Was kinda tired today, so that's it for now.

Haven't done this in ages. Will get a better one up soon.

So this starts my Strength Conditioning Channel.

See my movements(Parkour/Flips): http:/...