Strength and Physique
strengthandphysique's Channel
 
 
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Elbows Out Dumbbell Row
kettlebell curl
Behind the neck cable curl
Javelin Press
heavy handle
Side to side pushups
One-Arm Barbell Curl
Elbows Out Pressdown
Lean Away Laterals
Halos
Finger Extensions
Pistols, aka One-legged Squats
strengthandphysique
Profile
 
Name:
James
Channel Views:
1,652
Total Upload Views:
28,003
Style:
Fitness
Age:
39
Joined:
July 09, 2008
Last Sign In:
23 hours ago
Subscribers:
49
Insights into Strength Training and Bodybuilding. Exercise demonstrations for the bodybuilding enthusiast.
About Me:
 
I'm a writer for Planet Muscle Magazine, and the author of the books "Strength and Physique" available on Amazon.com.
Country:
United States
Recent Activity  
strengthandphysique uploaded a new video (4 months ago)
Elbows Out Dumbbell Row for the Teres Major Back Muscle
 
 
strengthandphysique uploaded a new video (7 months ago)
 
 
strengthandphysique uploaded a new video (8 months ago)
seated overhead cable curl
 
 
strengthandphysique uploaded a new video (9 months ago)
One Arm Barbell Press
 
Channel Comments (2)
strengthandphysique (8 months ago)
Thanks, fellow officer.
Armypoliceofficer (8 months ago)
You must be like some kind of super human or something. lol I luv the vids mate, keep up tha good work.