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4 months ago
Brandon Shippy PLYO Training - Jump from the knees 175lbs
Explosion from the knees 175lbs
stranglehold21
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4 months ago
Brandon Shippy PLYO Training - Jump from knees to platform
Explosive Training
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4 months ago
Erik Paulson - Two Escapes from Muay Thai Clinch
Erik Paulson - Two Escapes from Muay Thai Clinch
Check out: http://www.erikpaulson.com/
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6 months ago
Jose Canseco MMA Debut vs Hong Man Choi HQ
Former Major League Baseball Star Jose Canseco MMA Debut vs Hong Man Choi Dream 9
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commented:
dumbest shit i ever seen...
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6 months ago
John Bryant vs Base Basvic Rd1 (1 of 3)
02-13-2010 Valentine's Day Massacre presented by Eye Win Sports at the Wichita Ballroom 4150 West Kellogg Drive, Wichita, KS 67209-2504. Profession...
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commented:
@ThroatPunch2002 No im not a teammate of his I have just been to JMTK before...and im not hiding behind anything my name is Brandon Shippy and like i said im NOT talking shit on anybody just stating my thoughts on the fight like anybody else would....If you didnt read my last comment i said i res...
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6 months ago
power clean from the knees 95lbs
getting harder as i go up in weight.
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these guys are not grabbing the clinch right....when you hold behind the neck you have no leverage....your supposed to grasp the crown of the head and pull the head down....