I would like to say that I am also a personal trainer and bodybuilder and come show time I am around 4 percent body fat.....I am weaker and crabby so when not doing a show I like cheese burgers and beer and all that nasty but good stuff in the off season I like to be about 12-18 percent bodyfat i...
I would like to say that I am also a personal trainer and bodybuilder and come show time I am around 4 percent body fat.....I am weaker and crabby so when not doing a show I like cheese burgers and beer and all that nasty but good stuff in the off season I like to be about 12-18 percent bodyfat i...