Mind Body & Soul
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Sacral Chakra
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Power Yoga
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www.mindbodysoul.tv Power your way through this yoga class - Baptiste Power Vinyasa Yoga
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Bikram Yoga
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287 views
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Aikido
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469 views
www.mindbodysoul.tv - Perhaps the youngest of Japans martial arts, Aikido is known by many of its practitioners and students as 'The Way of Peace'.
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Ancient Sounds
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850 views
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Sahasrara - The Seventh Chakra
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2,955 views
If Sahasrara is balanced, you are a person who has great reverence for life, puts yourself in the service of others, and is on your soul's true journey.
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Ajna - Third Eye Chakra
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47,090 views
The sixth chakra Ajna, as it is called in Sanskrit, is the centre of your deep spirit self. This is the chakra where ideas, visions and dreams come from before they are mad...
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Visuddha - The Throat Chakra
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26,795 views
Once you have mastered this chakra, opportunities will come your way as you enter into a two-way dialogue with the universe. Through truthful, creative and verbal expressio...
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Anahata - The Heart Chakra
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5,881 views
Anahata is the fulcrum upon which our emotional and physical wellbeing balances. If the scales are tipped too far in either direction, our mind, body and spirit may be at o...
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Manipura - Solar Plexus Chakra
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11,552 views
Manipura is the seat of your sense of self, your inner power and self-worth.
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