stevenmsalinas's channel
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1 month ago
The Vegetarian Myth
Peak Moment 191: What we eat is destroying both our bodies and the planet, according to author Lierre Keith, a recovering twenty-year vegan. While ...
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1 month ago
Gary Taubes: The Complications of Cholesterol
"In the case of diet and heart disease, Ancel Keys's hypothesis that cholesterol is the agent of atherosclerosis was considered the simplest possib...
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1 month ago
If You Want to Be Healthy, You've Got to Reduce Your Carbohydrate Intake
Healthy eating should lead to a reduction in glucose intake since glucose forms glycated proteins. These are the cause of most degenerative disease...
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2 months ago
What's Wrong with Cooked Foods? Raw Fruits and Vegetables Are Perfect Foods.
I have so many people asking me 'What's wrong with cooked foods?" Well, I don't even know where to begin, there are SO many things wrong with cooke...
stevenmsalinas
commented:
Recent journal article from American journal of clinical nutrition, read it, learn something. Siri-Tarino PW, et al. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Am J Clin Nutr. 2010 Mar;91(3):535-46.
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4 months ago
Final Video on Diet and Heart Disease
In this video, Dr. Greg Ellis comes to the final video in the series covering the relationship between diet and heart disease. Dr. Ellis covers so...
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About stevenmsalinas's channel
Low carb wins in evert RCT'