stevenbonthrone's channel

TRX® Suspension Training® gives athletes, military personnel and fitness pros around the world a complete total-body training tool and the cutting-...

Music video by Tinie Tempah performing Written In The Stars. (P) 2010 The copyright in this audiovisual recording is owned by Disturbing London Rec...

The TRX Squat Row (Single Arm/Leg) builds strong core, leg and back muscles, and is an excellent exercise for developing functional strength and co...

Nick introduces Let's Network, a business networking group in Scotland.

Website: http://www.premierglobal.co.uk This course is aimed at instructors and personal trainers wishing to acquire an understanding of the theory...

Personal Trainer, Steven helps out at Perth Road Runners as they warm up for Time Trials, June 2009