steven3662's channel

greate song

sniff sniff sniff sniff LMAOOOO

thats discusting man get some beef and red meat in you and plenty of carbs man thats fucking distrubing

you gained that much in one year......go do some compound movements man that will get u sizeing up an youl feel it in 2 weeks you wont see it but in your mind you will feel the size increasing after 2 weeks

an other greate compound exercise for the biceps is pull ups on any angle on the bar dipending witch part of the bicep your hitting by adding disks from a belt or putting a dumbell acorss your knees dipending whats more cuftable for you thats greate for building mass on the biceps it also works t...

i would sariosly smash that in :P get her hands on my pecks and 6pac wile im rubbing her ass cheeks :P ohhhh wish that wa my next door naber haha

LMAOOOOOOOOOOOOOOOOOOOOOOOO JUST AMAZING!!!

fuck me i mean i get scared but i dont go sick an cry like this guy fuck me mate man up ffs!!!!!!! like looking at a little girl ffs i mean i get shit up and shit myself but this is rediculus or how u spell the word

al give you a tip....train hard lift hevey to build some bulk and hevey muscle but dont turn to them pills or them mate i havnt taken a pill in my life same with steroids or suppliments i just eat 5 small balanced healthy meals a day train 6 days a week cardio 3days a week and do it all natual an...

lol think ye bad over computer....what a loser mate sort your sen out

try training for mass and eating good sorces of protein aswel as carbs mate and train hevey and hard and they size should start pooring on mate

and with that bein guys iv put on alot of size and sariose muscle my arms must be at least like 19 20 inches uno so it goes to show shakes are not all that but yh like u say just advice guys everyones diffrent rite :)

its oasis and the beatles all the way mate ;) john lennon and liam gallagher!!

LMAOOOO classic

haha gone from fat to scrawny lmao

scrawny little faggit hes soft as shit realy ad kill im!

bench*

is this like live rite now as we speak???

for me i want my body like steve cooks so i keep my mind fokused all the time my emotions and feelings about other stuff is cold all i set my mind on is eating training and good hours of sleep the mind helps u fokus and builds your motovation aswel arnold is a very clever guy so people should lis...

shes crying but why did she let them do it anyway surely theyd wunt of forced her to get it done lmaooo

obease

thats not a prison its a back guarden lol

he was actualy gonner do one rep that actualy would of been a rep but then as it went for full exstention he cunt do it hahahahhahahhahahaha what a clown

your suppose to contract and tare the muscle not fucking pussy foot it...do some the work yourself!!!!!!

haha thats a rite video

all you obease people out there who think you can not lose weight listen and watch that video...im a personal trainor and i haf to say that this video is a perfect messege out there to anybody who wants to lose weight saying that anything is posible you guys and girls if you put your mind two it ...

fucking idiot!! train naturaly you cheating big aped fucking moron

an other moron that chats shit like chriss said (AAR51) derr steroids are just wrong and bad for you there is no safe way of taking steroids its shite man fuck me

oooo hello ;)

that is so patheic faules and just untrue to ever lose weight....why would u put tape around your body to burn fat...your body fat is still stored the only way you can burn fat and build a 6pac is by exercises 5 days a week and doing it the PROPER WAY and the NATURAL WAY how god and nature intend...

she made him what he is so u cart blame him hes not a mummys boy its like with a dog how u bring that puppy up it is what youv braute it up to be and its the same with us human beings

he looks and sounds like mark david chapmen.....i dont like his face!!!!!!!!!!!!!!!!!

i do weights and lift my own body weight at least once a week to build my core strengh and i do cardio every day do some days intence like sprints vertical jump training and do some days where i train steady like intervul training like 20 minutes cardio easy steady jogging

what about tap water is that just as good for your body??

and wolves are my favorite wild animal that wolf wa gawjus :)

the race was fixed because johnson was tested after and came positive for steroids.....that wasnt his healthy diet that was the juice of steroids