Complete Fitness Results
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Complete Fitness Results Equipment Free Workout
stevelongcpt
40 views
Complete Fitness Results personal training in st. louis shares a great workout that you can do at home anywhere you want to workout. No exercise equipment needed. 3 exercis...
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Hammer Slams.mov
stevelongcpt
385 views
Hammer slams on a big tire at Complete Fitness Results personal training in st. louis.
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3rd Annual Pumpkin Workout at Complete Fitness Results
stevelongcpt
130 views
Complete FItness Results bootcamp can be fun when we have charity bootcamps. This pumpkin workout was a good workout for charity, but most important we had a bunch of fun.
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The NEW Complete Fit Bootcamp in St. Louis
stevelongcpt
911 views
Want to run up a hill until you puke and then pushups? This is NOT the bootcamp for you. At Complete Fitness Results you are trained like an athlete not someone on bigges...
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Complete Fitness Results Training Studios 1 and 2
stevelongcpt
172 views
St. Louis Personal Training studio Complete Fitness Results in Brentwood Missouri 63144. Personal Training, Fitness Bootcamps, Nutrition, and more.
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Untitled
stevelongcpt
11 views
Recorded on April 15, 2011 using a Flip Video camera.
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Half Kneeling Chop on Freemotion Machine
stevelongcpt
18 views
St. Louis personal trainer Dave Wilton takes his client through half kneeling chops for the first time.
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One Arm One Leg Kettlebell Romanian Dead Lift
stevelongcpt
238 views
St. Louis personal trainer Dave Wilton demonstrates a one leg RDL in a group personal training session
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Clean Hip Movement VS Dysfunctional Hip Movement
stevelongcpt
28 views
You can clearly see the difference in hip movement in this video,
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Untitled
stevelongcpt
5 views
Recorded on April 15, 2011 using a Flip Video camera.
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