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stevelb46 favorited 1 week ago
Learn how to do a Vinyasa jump-back in Ashtanga Yoga
Kansas City Maya Yoga owner Wade Mortenson and one of his students, Melanie, demonstrate some of the steps in perfecting the jump back for Vinyasa ...
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stevelb46 liked 1 week ago
Set up to the JUMP BACK and Can a woman jump back?
I was in Tel Aviv teaching a Mysore Intensive and going over chaturanga dandasana and jumping back. The class was full of all women with the excep...
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Floating Strengthening Exercise with 4" Blocks
Jason Schramm of Detroit Yoga demonstrating Ashtanga Vinyasa yoga floating strength exercises
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stevelb46 liked 2 months ago
Core Strength and Jumping Back from Bakasana, with Kino MacGregor
This is one of the movements in yoga that was really hard for me from the beginning. If I just tried repeatedly to jump bac...
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Astavakrasana
Jason Schramm of Detroit Yoga demonstrates floating into Astavakrasana and then threading thru to the other side.
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Details of Triangle Posture / Trikonasana
Jason Schramm of Detroit Yoga going over details of Triangle Pose / Trikonasana.
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Deeper Details
Jason Schramm of Detroit Yoga discussing the importance of learning and applying details in Ashtanga Vinyasa practice.
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stevelb46 liked 2 months ago
Tree Pose - Vrksasana
Jason Schramm of Detroit Yoga going over details of Tree Pose / Vrksasana in Ashtanga Vinyasa Yoga
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stevelb46 favorited 2 months ago
Floating from Downdog to seated.
Jason Schramm of Detroit Yoga going over details of floating from Down Dog Pose to seated in Ashtanga Vinyasa Yoga.
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stevelb46 liked 2 months ago
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stevelb46 liked 2 months ago
Fluidity...Stepping, Jumping, or Floating?
Jason Schramm of Detroit Yoga discussing and demonstrating fluidity of transitions in Sun Salutations and Vinyasa in Ashtanga Vinyasa Yoga
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Koundinyasana
Jason Schramm of Detroit Yoga going over details of Koundinyasana in Ashtanga Vinyasa Yoga.
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What Your Father Didn't Teach You About Shaving
http://sharpologist.com - Apologies for the video quality, I was using an older camcorder. This is the first part of a presentation I made at Stag ...
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stevelb46 favorited 2 months ago
Ashtanga Yoga: Maria Villella on Finding the Balance on your Hands and in Your Life
In this short clip, Ashtanga Yoga teacher Maria Villella talks about the importance of proper technique and finding the balance on your hands and i...
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stevelb46 commented 3 months ago
Bakasana: Asana Kitchen David Garrigues
In this Asana Kitchen, certified Ashtanga teacher David Garrigues teaches Bakasana, including the shape, form, actions, how to jump into it, how it...
Thank you!
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stevelb46 liked 3 months ago
Kino MacGregor Ashtanga Yoga Beijing, China Talk and Demo at Fine Yoga
This clips contains a short interview and demonstration that I made for Fine Yoga in Beijing, China. I loved teaching this beautiful yoga community...
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stevelb46 favorited 4 months ago
Sri Pattabhi Jois Teaching
Chuck Miller and Ray Rosenthal
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Ashtanga Yoga : Chakrasana, Backwards Rolling with Kino MacGregor and Daylene Christensen
Ashtanga Yoga Instructor, Kino MacGregor breaks down how to work on Chakrasana, backwards rolling from seated position. Day...
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stevelb46 subscribed to robertbyrnes 5 months ago
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stevelb46 favorited 5 months ago
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Exploring Baddha padmasana & yoga mudra options
Relates to blog post to come here http://vinyasayogaathome.bl...
Overemphasising the entry into baddha padmasana and yoga mudra
Rear view
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Ashtanga Yoga : Setu Bandhasana with Kino MacGregor and Julia Lofstrand
Ashtanga Yoga Instructor, Kino MacGregor shows you how to safely and easily enter Setu Bandhasana. Find out more about Kino...
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stevelb46 subscribed to grimmly2007 6 months ago
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stevelb46 favorited 6 months ago
Ashtanga Yoga : How To Jump Back , with Kino MacGregor and Daylene Christensen at Miami Life Center
Ashtanga Yoga Instructor, Kino MacGregor gives a step by step instruction on how to jump back from a seated position in the...
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Ashtanga is Bhakti (PT 3): David Garrigues Asana Kitchen Discussion Room
This is Part Three of David Garrigues Asana Kitchen Discussion Room titled Ashtanga is Bhakti.
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stevelb46 liked 7 months ago
Ashtanga Yoga: Jumping between standing postures with David Garrigues
Join David Garrigues as he teaches you how to dynamically and gracefully jump between standing postures.
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Ashtanga is Bhakti (pt 2): David Garrigues Ashtanga Discussion Room
This is part two of David Garrigues Ashtanga Discussion Room where David discusses and views Ashtanga as Bhakti Yoga.
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stevelb46 subscribed to miamilifecenter 7 months ago
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stevelb46 favorited 7 months ago
Ashtanga Yoga Float to Surya Namaskara: David Garrigues Asana Kitchen
David Garrigues's the Asana Kitchen is a platform where practitioners of Ashtanga can write David specific questions about asana work and David wil...
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stevelb46 subscribed to findayogateacher 8 months ago
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stevelb46 favorited 8 months ago
Wed 29.9.2010 #4 Learning the jump through
Here is additional info about the jump though. Keep the questions coming. Namaste.
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stevelb46 liked 8 months ago
Ashtanga Yoga Food is Prana: David Garrigues on Diet (2/4)
Part of 4 part series on the theme of exploring the influence of diet on Yoga practice
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David Garrigues: Quiet Digestion to help Yoga Practice part 1/4
part of a series of short talks on the importance of diet for progress in Yoga
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Ageing and Ashtanga Yoga with David Garrigues
David Garrigues discusses the ups and downs of the daily practice and how each practitioner needs to adapt their practice as they age.
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stevelb46 liked 8 months ago
Vinyasa and Earth David Garrigues Ashtanga Discussion Room
In this Ashtanga Discussion Room David Garrigues discusses the relationship between the vinyasa and earth. The earth directly influences and guides...
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stevelb46 favorited 8 months ago
Ashtanga Yoga: Jump Through with David Garrigues
Join David Garrigues in Hampi, one of south India's sacred places, as he explores the jump through.





Side Angle Pose / Parsvakonasana
Jason Schramm of Detroit Yoga going over details of Side Angle Posture / Parsvakonasana
97 views
stevelb46 said:
Good to see you posting again. Thanks.
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