The Fit Expert
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Crossfit open WOD 12.1
stevebdlt
32 views
7 minutes of Burpees
Steve de la Torre = 105
Performed 2/26/12
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No BS - 8 Minute Tabata Interval Workout
stevebdlt
178 views
http://bodyrevolutiontv.com/no-bs-8-minute-tabata-interval-workout/
This workout removes any BS excuses you may have to not exercise!
Workout combines push-ups and squats ...
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How To Make Thanksgiving Calories Not Count
stevebdlt
146 views
http://bodyrevolutiontv.com/how-to-make-thanksgiving-calories-not-count/
Learn how my 5 simple rules make the calories on Thanksgiving not count!
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wod 10 17 11
stevebdlt
18 views
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Newport Beach personal training - Burpees workout
stevebdlt
284 views
http://www.pt-revolution.com/newport-beach-personal-training-2/ complimentary fat burning workout.
Workout details: Burpees Galore workout
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Irvine boot camp - total abs bootcamp workout
stevebdlt
105 views
http://www.pt-revolution.com/irvine-boot-camp/ complimentary Irvine boot camp 10 minute total abs and core workout.
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How to Lose baby fat - post pregnancy weight loss part 3
stevebdlt
138 views
http://bodyrevolutiontv.com/lose-baby-fat/ part 3 of Interview with Sara Dean, Mom's baby fat loss expert. Some Topics covered are: losing post pregnancy weight, losing ...
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How to Lose baby weight - post pregnancy fat loss part 2
stevebdlt
181 views
http://bodyrevolutiontv.com/lose-baby-fat/ part 2 of Interview with Sara Dean, Mom's weight loss expert. Some Topics covered are: losing post pregnancy weight, losing ba...
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How to lose baby fat - lose pregnancy weight part 1
stevebdlt
180 views
http://bodyrevolutiontv.com/lose-baby-fat/ Interview with Mom's weight loss expert Sara Dean. Topics covered: losing post pregnancy weight, losing baby fat, strengthenin...
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Ritual Cleanse interview - 3 day liquid cleanse.m4v
stevebdlt
482 views
http://bodyrevolutiontv.com/ritual-cleanse-organic-juice-diet/ Steve de la Torre interviews Lori Kenyon, co-founder of Ritual Cleanse all about liquid cleanses, why you sh...
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