sternocleudomastoid's Channel

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End of semester one sternocleudomastoid 69 views Just an update of whats been happening. I am now as of 2 minutes ago 106.3kg, 2.3kg gain from my last weight in. I just finished my end of semester exams. Its been pretty h...
Weigh in Update #3 16/4/2010 sternocleudomastoid 66 views Inspired by NappyBeauty . i'm doing the couch to 5k program. who's with me? :)
Back from the gym 13.4.2010 sternocleudomastoid 27 views Went to the gym with my cousin, she went to the spin class and I went on the treadmill and crosstrainer. It feels so good to start out with exercise. I wish I had done this...
Full body view sternocleudomastoid 34 views At the beach and decided to take a full view video of myself. so that i'd have something to compare to later on. My friend took it in a different angle from the camera, I h...
Weigh in #2 sternocleudomastoid 15 views Start weight 18/3/2010 : 108kg Last weigh in: 105.2kg. Current weight: 103.7kg this week's weight loss: 1.5kg total weight loss : 4.3kg 45.7kg more to go. Yay! :) Thank y...
My morning walk in the park sternocleudomastoid 24 views Decided that I was gonna start my days with exercise, at least 30 mins of it, to get the ball going. The weather outside is beautiful. I'm glad I did it. Did 20 lunges. now...
Update and Scale dilemma sternocleudomastoid 11 views I'm so sorry that my video is so unorganized, I promise to make it so much better. I feel so excited everytime I'm in front of the camera. Thank you so much for watching. ...
I'm Back!! sternocleudomastoid 6 views I'm back and I'm staying :) 50kgs to lose. lost 3 already. Wuhuu!
Painful sit-Ups..any advice? sternocleudomastoid 86 views Please helppppp....I want a 6 pack...:)
#3 video 12.10.09 sternocleudomastoid 42 views Just an update of my 21 days Water challenge 1st day : 6 glasses 2nd day : 9 glasses Today is the starting of my couch to 5k program Distance 2.81 km, time :35 mins Highe...

About sternocleudomastoid's channel

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Created by

sternocleudomastoid

Latest Activity

Feb 8, 2012

Date Joined

Jan 24, 2009

About this user

I'm a girl on a mission. To change my life and to spread the love of exercise ;)

Starting weight : 233lbs(06.10.09)
Goal weight : 121lbs
pounds to lose : 111 lbs
Weigh-Ins :
17.10.2009 :231 lbs
24.10.2009:
31.10.2009: Off the wagon

Back on again :)

Start weight 18/3/2010 : 108kg.
Current weight:
2/4/2010 ;105.2kg
9/4/2010 :103.7kg
16/4/2010 :104.0kg :(
22/6/2010 : 106.3kg - after exams
24/6/2010: 105 kg - lost 1.3 kg yay!

I have lost about 30kg a couple of times before, but everytime it goes onto a plateau, I would give up and stop.I'm not going to let it happen this time.

I want to be able to walk into a shop and not worry about not being able to fit into something I choose.

I want to be able to run up the stairs without huffing and puffing.

I want to be able to look into the mirror and be proud of my reflection.

Most importantly, I want to be happy.

This is something that is in my circle of control, something that I CAN CHANGE. Please help me achieve my goal. Are you with me? ;)

Age

Hometown

Kuching, Malaysia

Country

Australia

Interests

I love to travel..I love to dance and I love food. But now I've found a new love interest in exercise :)

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