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分解 Bunkai is usually performed with a partner or a group of partners which execute predefined attacks, and the student performing the kata responds...
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Sam Chien ( San Chin ) 立法五祖三戰 - The Foundation of Ngo Cho Kun 五祖拳之拳母
Sam Chien / San Chin / San Zhan ( Three Wars ) - Tension form of Ngo Cho Kun movements ; To achieve and develop the five parts powers and the intr...
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Vibram Fivefingers Extreme Parkour
PArkour In Roma Itali
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stazros said:
@PianoSynthPete A good ho always will (;