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The Primary Series - Express

Integrate mind, body and breath in an abbreviated Primary Series class for all levels. Allow your worries to dissipate in this briskly paced, movin...

104,634 views

ashtanga 2 videos

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  The Ashtanga Primary Series

  Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to co...

  291,659 views

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