sspainhour15's channel

Make a donation.... www.movember.com .... support men's health!!

Working out shoulders a saturday night. Some might go clubbing instead, but when you have a goal you have to stay disciplined if you want to reach it.

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A history of the most sought after title in the bodybuilding world, Mr. Olympia.

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allways use proper protective wear when you're learning :D

The greatest clips from Arnold Schwarzenegger, enjoy and prepare for a good pump in the gym!

Bodybuilding

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WARNING: this video shows some bone crunching, helmet popping, bodies flying footage. This is an exclusive footage taken by Sports Focus videogra...

Just documenting my new personal best Deadlift at a bodyweight of 183 lbs. Accomplished on January 14th 2009.

james Strickland 4/19/2010 225lb NFL bench press test in the middle of a typical bench workout. 30 decent reps

Have you ever gone to the gym and seen men or women doing things there that makes you question why? Well this is the top 12 no-no's of the gym.

squat

All followers must engage in one lysergic trip per week. Peace through dropping out.

Ronnie Coleman Bodybuilding

Damn that was hot!

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315 x 10 no spot:)

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I found this old video when I was cleaning out my camera. After lax season, we were doing s...

FREE WORKOUT INFO: http://www.synergy-athletic... Nick Smith knocks of the "Box Jump King" John K. with a leap of 54 inches, besting the old rec...

Thanks for all the Likes, Comments and Favorites. It really helps!

My girlfriend, Melissa, did a 150lb hang power clean. Damn.

But she looks lik...

bench press

Dave demonstrates the top 5 biggest bench mistakes.

READ THE BENCH ARTICLE HERE:

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The number one squat mistake

Video 1 for JL's tempo article for Elitefts.

Korn

Team MuscleTech™ Headquarters sent out video cameras to their athletes. This is what they got back.

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if you want go subscribe to this guy and check out this video he is legit!!!

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Song is Carrion by Parkway Drive. This glitch doesn't work as it is obviously patched because this was uploaded last year. Don't comment saying it ...

Cribs video on Bailout for Mw2. Turned out pretty good

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Johnnie Jackson explains his tips and techniques for cable crossovers. See more videos at http://www.muscletech.com/6...

This is why you don't smoke out in the window sill... Watch this guy waterpop his bong bowl right into his face!

This video will show you how to mod your controller. Send a message if you have any questions.

P.S. I got all my supplies at radioshack. Rosin-cor...

fight part 2 bad quality

fight bad quality