sshanur's channel

Feel it all around ;-)

Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique t...

A rockin' variation with block for the arm balance Eka Pada Koudinyasana for beginners and up to try. A great preparation for the full pose!

Why do some years have an extra leap day and what is it for?

Also check out MinutePhysics' video: http://www.youtube.com/watc... & SciS...

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." Anna Quindlen

Learn how to create the Perfect Low Bun, worn by celebrities everywhere!

Hope you guys enjoy it!

What I used:

- Chignon foundation

- Elastic Band...