srisakdip's channel

srisakdip favorited 2 weeks ago

12:19 Add to

8 Min Abs Workout - Level 3 (no music)

Advanced abs workout routine: 8 Min Abs Workout - Level 3.

Note: did you know that you can now add your own favorite music to the "no music" versi...

408,119 views

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  Repulsão entre dois bancos, exercícios sem halteres

  Repulsão entre dois bancos é um exercício para treinar os músculos tríceps sem usar pesos. Este exercício também estimula a parede abdominal que co...

  725,138 views

• 12:27 Add to

  8 min Bauchmuskeltraining - Niveau 3 (P4P Music)

  8 min Bauchmuskeltraining - Niveau 3 ( P4P Music )_ Dies ist die dritte Stufe der berühmtesten Bauchmuskeltraining der Bahn

  103,716 views

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  8 Min Abs Workout, how to have six pack (HD Version)

  http://www.passion4professi... PRESENTS: 8 Min Abs Workout, how to have six pack. The workout has been designed to specifically work on the abdo...

  13,995,018 views

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srisakdip favorited 2 weeks ago

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Abs workout how to have six pack - Level 2

Abs workout how to have six pack: 8 min abs workout level 2.

Finally ready the best workout to get perfect abs and flat stomach.

The application i...

5,448,370 views

• 1:34 Add to

  4 Time abs for lower abs

  4 Time abs is an excellent exercise for working the lower abdominals and abs workout. Abs Training Notes: we must clarify one thing regarding the t...

  1,988,917 views

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  Push ups - knee on bench

  Push ups - knee on bench is a chest exercise that works on the following areas: upper chest, the front of the deltoid and triceps muscles.

  352,778 views

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