srhayes1970's channel

Chloe Bruce shows off her kicking abilities at budo gala 2010 at Saalsporthalle in Zurich

Chloe Bruce teaching how to perform her well-known scorpion kick. Girls kick ass!!!

Girl vs Guy dojo fight from the movie "Purifiers" featuring Dominic Monaghan (Charlie from TV's 'Lost'!) She knocks him out with a scorpion kick to...

http://UndergroundStrengthG... - Wrestlers cranking some Chaos Chain Push Ups on the band + added chains for strength and stability.

Gotta love...

Former gymnast and Cirque Du Soleil performer Ebon Grayman appears on Maori Television in New Zealand discusses the circus discipline, aerial silks.

A much more complex muzzle flash, with smoke and shell casings. The video before is unedited, straight off the camera.

For the views and comments on my uprising video, i appreciate them all. Please keep in mind that I am a practitioner of Shaolin Kungfu. I am not th...

I found this in my ECW collection. ENJOY!

166.5 lbs or 75.5 kg

Sorry for the stop at the beginning. Windows Movie Maker couldn't handle it.

Music video by Ruff Endz performing Someone To Love You. (C) 2001 SONY BMG MUSIC ENTERTAINMENT

Music video by Jon B. performing They Don't Know. (C) 1997 SONY BMG MUSIC ENTERTAINMENT

Music video by Jon B. Featuring Babyface performing Someone To Love. YouTube view counts pre-VEVO: 1,104,617 (C) 1995 SONY BMG MUSIC ENTERTAINMENT

Music video by Joe performing I Wanna Know. (C) 2000 Zomba Recording LLC

Music video by Tyrese performing How You Gonna Act Like That. (C) 2002 J Records LLC

Music video by Brian McKnight performing Love Of My Life. (C) 2001 Universal Motown Records, a division of UMG Recordings, Inc.

Music video by Babyface performing Every Time I Close My Eyes. (C) 1996 SONY BMG MUSIC ENTERTAINMENT

Hey Guys, Everyone has been requesting that Ahmir and I cover "One Sweet Day".

I hope you guys like it! Please leave your comments, Rate, Share, Su...

'Tonight" by Ready For The World. From their RFTW album

Beauty-Dru Hill

This song is from the Boomerang Soundtrack. This joint is smooth!!! Today's R&B records don't sound like this!!! Here's another one for the ladies

An R&B classic from the 90s!

SWV's 6th single from their debut album It's About Time, "You're Always On My Mind." Coko & Brian Alexander Morgan (producer) singing lead. One of ...

If you have any requests, just send me a message!

Alexander O'Neal - "Sunshine"

Album: Hearsay

Released: 1986

Theme song from the Disney classic Animated movie Aladdin. Peabo Bryson & Regina Bell singing A Whole New World

This is a great song, please listen or you will miss out on its beauty.

Time to put the Mini-14 to the test. The current Mini-14s are indeed an improvement over previous versions. But the from the bench, their usual 2...

It only took me 28 years to finally get a really nice trigger in a Mini-14. It was something I always wanted to do but never go around to do doing...

I saw some threads on how to ghost load or float one and I couldn't get that method to work. So I did a little investigation on my own and found a ...

Strength without flexibility is an injury waiting to happen. Give this workout a shot for a killer conditioning workout with the flexibility built ...

Core training is in everything. Kettlebells, deadlifts, overhead pressing. This was just a little something different that was a blast and had me s...

A full body workout is never too far away when your kettlebells are near. This was a fun one. Give it a shot and see what you think!

1. Ballistic ...

I've teamed up with the guys at HPN to put together a killer hybrid program to boost lean body muscle, shed unwanted fat, and build real strength. ...

The swing is the foundation of effective Russian kettlebell training. It teaches the hip thrust, compressed breathing, rooting, and wedging. The tw...

Ehsan Shafiq ios an afghan kung fu champion, he always uses Spectacular and dificult techniques in his real fights,thats why people enjoy watching ...

roll-overs into V-sits, fire hydrant circles, mountain climbers, groiners

Scott Adkins Official Facebook page

http://www.facebook.com/off...

"Scott Adkins, Sam Hargrave, and Danny Stevens in Australia rehear...

Marc Krebs has been busy working his magic on the MKA 1919 shotgun. We take a look at the MKA 1919 shotguns he has modified including a short barr...

Just showing some options for these shotguns that we can do. Much more to come and we are working on some other accessories at the present time.

Making the band 2

When the monster comes out of the movie I'm a gonna kick his ask!

Full Version of Jodeci's rendition to Lately originally sung by Stevie Wonder. Enjoy!

My style! YES

from the album Diary Of A Mad Band (1993)

Excellent group!! Great song!!