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Zercher Squats - 405 to 600lbs
spytechceo
1,390 views
Zercher Squats off Pins (28" high)
405x1, 495x1, 600x2 (pr), 345x11 atg (pr)
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Deadlifts - 700x2
spytechceo
5,687 views
605x1, 700x2(pr)
Music: Skinny Puppy - pedafly
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Paused Squat - 450x1
spytechceo
975 views
450x1 (pr)
Music: GAP Band - You Dropped a Bomb On Me
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Paused Squats - 415x3
spytechceo
433 views
415x3(pr)
Music: Queens of the Stone Age - Goin' Out West (Tom Waits Cover)
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Deadlifts - 650x4
spytechceo
643 views
650x4 (pr)
Music: Rammstein - Asche Zu Asche
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Deadlifts - 640x3
spytechceo
372 views
640x3
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Deadlifts - 675x2 + 500x11 Sumo SLDL
spytechceo
828 views
675x2(pr), 500x11 sumo SLDL (pr)
Music: Queens of the Stone Age - Go With the Flow
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Zercher Squats - 405 to 535lbs
spytechceo
424 views
Zercher Squats off Pins (28" high)
405x1, 455x1, 520x1(pr), 535x2(pr)
Music: Rammstein - Wo bist du
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Deadlifts - 630x5 + Sumo SLDLs
spytechceo
2,057 views
630x5(pr), 355x12 sumo SLDL
Music: Ben Harper - Please Don't Talk About Murder While I'm Eating
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Deadlifts - 620x5 + Sumo SLDLs
spytechceo
660 views
620x5(pr), 335x10 sumo SLDL
Music: Nine Inch Nails - Mr. Self Destruct
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