Göteborg Dynamo Club - RMA
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Göteborg Dynamo Club: Russian Martial Art Concepts Workshops 2012
spyrokat
508 views
http://www.dynamoclub.se - At the Dynamo Club Göteborg, we view Russian Martial Art not as a specific style of fighting, but as a series of concepts that can help you impro...
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Göteborg Dynamo Club: Kettlebells Concepts
spyrokat
539 views
http://www.dynamoclub.se/ - Spyro Katsigiannis, head instructor of the Göteborg Dynamo Club, demonstrates a series of exercises with the kettlebells. At the Dynamo, we use ...
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Göteborg Dynamo Russian Martial Art Club: Seminar with Alex Kostic, 2011
spyrokat
1,024 views
http://www.dynamoclub.se - Various short clips from the November 2011 Systema Homo Ludens seminar with Alex Kostic, at the Göteborg Dynamo Club of Russian Martial Art. At ...
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Alexander Retuinskih ROSS system seminar - Scotland 2011 Judo/SAMBO
spyrokat
2,031 views
General Alexander Ivanovich Retuinskih, founder of the Native Russian System of Self Defense (ROSS), Judo/SAMBO master of sport, demonstrating grip tactics for Judo/SAMBO a...
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Göteborg Dynamo Club: Kevin Secours on Conscious vs. Reactive Breathing
spyrokat
725 views
http://www.dynamoclub.se - In this clip form the 2011 Training Above the Clouds seminar, Kevin Secours explains the difference between conscious and reactive breathing and ...
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Göteborg Dynamo Russian Martial Art Club - Kettlebell Juggling
spyrokat
496 views
http://www.dynamoclub.se - Dexterity training - the ability of the body to improvise solutions to any type of motor problems - is at the core of the Göteborg Dynamo Club tr...
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Göteborg Dynamo Russian Martial Art Club: SAMBO Seminar with Vadim Kolganov
spyrokat
1,276 views
http://www.dynamoclub.se - A short clip from the May 2011 SAMBO seminar at the Göteborg Dynamo Club of Russian Martial Art with Vadim Kolganov, Master of Sport, demonstrati...
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Fist Fighting Above the Clouds: Systema Homo Ludens / Göteborg Dynamo, Mount Kopaonik 2011
spyrokat
4,889 views
http://www.dynamoclub.se - A small clip with footage of Alex Kostic teaching Systema Homo Ludens training progressions in the 10th annual Training Above the Clouds seminar,...
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Göteborg Dynamo Russian Martial Art Club: Power generation for fist fighting
spyrokat
1,716 views
http://www.dynamoclub.se - A number of exercises we use to enhance power generation for fist fighting / boxing. The training progression we use at the Göteborg Dynamo Club ...
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Göteborg Dynamo Club Russian Martial Art: Biomechanics of Throwing Seminar
spyrokat
1,885 views
http://www.dynamoclub.se - The subject of the seminar was the breaking down of various types of throwing techniques using the Russian Martial Art model (as explained in Al...
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