sportsrehabexpert's channel
Loading...
113
subscribers
38,727
video views
Uploaded videos
1-10 of 29-
PT minute 3 - Balance/Fall Prevention
sportsrehabexpert
47 views
http://www.elitepttc.com. 231 421-5805. Good balance requires great stability not only from the foot and ankle, but also the muscles of the hips and core. Here are a cou...
-
PT Minute 2 - Snow Shoveling
sportsrehabexpert
27 views
http://www.elitepttc.com. 231 421-5805. Protect your back this winter by mastering the hip hinging pattern. We were built to use our hips, not our backs, so try these tw...
-
PT minute 1 - Core Strengthening
sportsrehabexpert
35 views
http://www.elitepttc.com. 231 421-5805. Traditional 'core strengthening' exercises like crunches, sit-ups, and back extensions can actually hurt your back. A better optio...
-
Elite Physical Therapy and Sports Performance Commercial
sportsrehabexpert
55 views
Elite Physical Therapy and Sports Performance in Traverse City, MI. 231 421-5805. http://www.elitepttc.com. The only facility in northern Michigan using the Functional Mo...
-
Rolling Patterns - Supine to Prone Upper Body Rolling
sportsrehabexpert
1,609 views
http://www.sportsrehabexpert.com
Segmental rolling is a great assessment of core function. Should see smooth, effortless rolling from supine to prone leading with the hea...
-
Rolling Patterns - Prone to Supine Upper Body Roll
sportsrehabexpert
1,094 views
http://www.sportsrehabexpert.com
Segmental rolling is a great assessment of core function. Should see smooth, effortless rolling from prone to supine leading with the hea...
-
Rolling Patterns - Supine to Prone Lower Body Rolling
sportsrehabexpert
604 views
http://www.sportsrehabexpert.com
Segmental rolling is a great assessment of core function. Should see smooth, effortless rolling from supine to prone leading with lower e...
-
Rolling Patterns - Prone to Supine Lower Body Rolling
sportsrehabexpert
437 views
http://www.sportsrehabexpert.com
Segmental rolling is a great assessment of core function. Should see smooth, effortless rolling from prone to supine leading with lower e...
-
Mulligan Hallux Mobilization.flv
sportsrehabexpert
2,451 views
http://www.sportsrehabexpert.com
This is a flexion/extension mobilization with movement from a recent Mulligan course holding great toe external rotation or medial/lateral ...
-
SRE Intro 6-7-10.flv
sportsrehabexpert
4,476 views
http://www.sportsrehabexpert.com
What's new on SportsRehabExpert.com including monthly Webinars and the Podcast.
Advertisement
About sportsrehabexpert's channel
more
less
Play all(29)