sportfitproformance's channel

This is a video of Max's improvement of running by working with us at Sportfit Proformance http://sportfitproformance....

sportfitproformance.com Efficient Running Technique Example 1

sportfitproformance.com Inefficient Running Technique Example 1

sportfitproformance.com Inefficient Running Technique Example 2

Michael Castrogiovanni of the Dogtown Kettlebell Club does windmills with 135lb olympic bar.

Michael Castrogiovanni and Blair ferguson in an Interestingly rendered kettlebell tossing video.

Michael Castrogiovanni and Blair Ferguson toss 2 20kg bells in different patterns. A brief preview of Michael Castrogiovanni's newest video, soon ...

The new DVD from Michael Castrogiovanni, featuring kettlebell juggling routines and partner passing drills for strength and endurance.

This is a video of Jake's improvement of running by working with us at Sportfit Proformance http://sportfitproformance....

Jake gained 0.8 s...