spl0tt1's channel
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spl0tt1
favorited
4 months ago
HSI From LA to Paris Montage
Retrouvez les meilleurs moments du HSI avant et pendant les championnats du Monde de Paris en 2003.
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spl0tt1
subscribed to martyzsongs
5 months ago
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spl0tt1
added to a playlist
5 months ago
leucahrs airshow 2008
red arrows
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spl0tt1
favorited
6 months ago
Bodyweight Leg Workout "No Gym Required"
http://www.AnabolicCooking.net
Lee Hayward & Dave Ruel do a plyometric style leg workout of vertical jumps, box jumps, l...
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spl0tt1
subscribed to Vertfreak101dotcom
7 months ago
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spl0tt1
favorited
7 months ago
Dan O'Brien Simplexity
Olympic Gold Medalist Dan O'Brien shares one of his secrets to maintaining optimum health from the inside out. Dan has been a consumer of supplemen...
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spl0tt1
favorited
7 months ago
Improving your hurdle technique
several exercises to improve your hurdle technique from the master-class of ex-record holder in 400h, Tatiana Zelentsova
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spl0tt1
subscribed to bretcontreras1
7 months ago
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spl0tt1
favorited
8 months ago
Ladder Drills, Agility and Plyometrics
Agility, plyometrics, and speed ladder Drills for sport performance.
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DU S&C - Plyometric, Speed & Agility Drill Overview
1. Foot Speed
2. Plyometrics
3. Acceleration Starts
4. Agility Drills
5. Med Ball Throws
6. Box Jumps
7. Kneeling Med Ball Throws
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spl0tt1
liked
8 months ago
Sprint Drill - Jenny Pacey - Skip B
Jenny Pacey illustrates how to perform the Skip B drill to help improve sprint technique. More drills at:
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spl0tt1
favorited
8 months ago
Morning Yoga for Flexibility
Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!
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spl0tt1
subscribed to diethealth
8 months ago
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spl0tt1
favorited
8 months ago
Learn the Art of Skipping with Dennythetrainer
http://www.fightingyourdemo... - Dennythetrainer demonstrates that skipping is one of the best exercises for warming up, cooling down and when y...
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spl0tt1
favorited
8 months ago
100% "Vertical Jump" Truth Workout [Part 1/7]
Instantly Jump Higher: http://www.jumpoutthegym.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www.t...
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spl0tt1
subscribed to TwiceTheSpeed1
8 months ago
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spl0tt1
added to a playlist
8 months ago
100% "Vertical Jump" Truth Workout [Part 1/7]
Instantly Jump Higher: http://www.jumpoutthegym.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www.t...
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spl0tt1
favorited
8 months ago
"How To Jump" "Plyometrics" that Work
Instantly Jump Higher: http://www.jumpoutthegym.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www.t...
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spl0tt1
subscribed to VerticalJumpKing
8 months ago
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spl0tt1
favorited
8 months ago
Standing Vertical Jump Workout with Future "Heisman"
Instantly Jump Higher: http://www.jumpoutthegym.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www.t...
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spl0tt1
added to a playlist
8 months ago
The Best Home Workout - Exercise Routine
Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min....
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How To Sprint - Pt. I
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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How To Increase Your Vertical- Vol. II
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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How To Increase Your Vertical- The Basics
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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Extreme Workout- Home Edition Vol. 1
A new Extreme workout video of unconvetional exercises you can do at home during the winter or cold season- The Home Edition. Enjoy!
My iPhone, i...
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Extreme PushUps Vol. 3-Expert Edition
taking pushUps to the next level! this is the 3rd installment of a series of pushup routines I made back in the day.
My iPhone, iPod, iPad App: h...
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Extreme Abs Vol. 1
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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How To Sprint - Pt. II
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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spl0tt1
favorited
8 months ago
pickeringedited Trimmed Part Three
This is the 3rd & final part of the Edited Pickering Documentary. Courtesty of BBC and the documentary(Sprint).
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spl0tt1
added to a playlist
8 months ago
Harry Aikines-Aryeetey front squat 190kg/420 lbs
front squat 190kg. join my facebook fan page for more vids and pictures
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Pole Vault Teaching Progression
A simple teaching progression that can be used to teach beginner's how to pole vault. It can also be useful as a 'return-to-fundamentals' refresher...
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spl0tt1
favorited
8 months ago
Hurdling Drills and Tips, Lead Leg and Drills Leg Drills
Sports Science Series II , LEAD AND TRAIL LEG DRILLS , TO IMPROVE BALANCE, SPEED, TIMING AND COORDINATION OVER HURDLES.
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Hurdling Drills and Tips
Sports Science Series II -Hurdling Drills and Tips to improve and develop athletes hurdling skills and techniques.
*This Demonstration of the lead...
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spl0tt1
added to a playlist
8 months ago
PLyometrics That Work!
here are a few basic and intermediate plyometrics that can be done to quickly and improve your speed and vertical leap.
these plyometrics actually ...
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spl0tt1
added to a playlist
8 months ago
About spl0tt1's channel
Dai Greene wins gold for Wales / Dai Greene yn cipio aur cyntaf Cymru
Dai Greene won Wales' first gold of the 2010 Commonwealth Games in Delhi, India with victory in the men's 400m hurdles final as compatriot Rhys Wil...
4,865 views
spl0tt1 said:
Awful version of the anthem, especially the opening verse!