spirit001's Channel

31 subscribers

10,570 video views

spirit001 liked 7 hours ago

1:45

Nikki working on her flexibility

Nikki working on her contortion

25 views
- 4:49
  
  Yoga 4 EveryBody: Locust
  
  Daily Pose~
  
  Today's Pose: Locust
  
  Benefits:
  
  Strengthens the spine, buttocks and backs of the arms and legs
  
  Stretches the shoulders, chest, belly, a...
  
  6 views
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spirit001 favorited 7 hours ago

5:32

Lotus, Bound Lotus, Butterfly, Arm Flexiblity, etc.

I did a lot in this video lololololol

97 views
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spirit001 subscribed to moomoomaddy123 7 hours ago

0:43

back bend turn over/spider walk

moomoomaddy123
spirit001 liked 7 hours ago

1:23

my spider walk and morre!

its harder than it looks!!!

105 views
- 1:01
  
  Girl with an amazing talent !
  
  This girl can take both legs and stick them behind her head and spin ! 8 th grader ! Recorded in school !
  
  332 views
- 5:07
  
  How to get Flexible fast!
  
  This is just a video about how you can get felxible fast... Basic things that you can do everyday and easy simple things!! Hope it works out for al...
  
  189 views
- 3:06
  
  Januar 2012
  
  489 views
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spirit001 liked 7 hours ago

4:14

Ekka contortion 31 January

740 views
spirit001 subscribed to epiclaracroft 7 hours ago

3:52

Update Contortion

epiclaracroft
spirit001 liked 7 hours ago

3:52

Update Contortion

It's been a while, I've been trying to work on a chest stand but it's quite pitiful D: so i'll keep at it, other than that I haven't been doing muc...

389 views
spirit001 favorited 7 hours ago

7:36

Introducing Amanda

Amanda is Annabel's best friend here is the result to a their boredom. Interviews!!

And sorry about the tags, lol.

149 views
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spirit001 liked 7 hours ago

4:52

A Guide To Contemporary Living

A guide to how you too can use contemporary dance in everyday situations.

10,565 views
- 1:57
  
  Yoga Sexy Women.mp4
  
  Yoga Sexy Women
  
  Free download video sexy girls here
  
  http://sexyvideogirls.blogs...
  
  86 views
- 5:18
  
  My 5 BEST Post-Workout SNACKS & MEALS : Yummy Mondays - Bex Life
  
  ♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife
  
  ♥ FOR MORE INFO: http://BexLife.com
  
  ♥ BLOG & PRODUCT LINKS: http://www.bexlife.c...
  
  2,137 views
- 2:22
  
  Headstand variations1
  
  Headstand - Sirsasana variations.
  
  truetriangleyoga.com
  
  37 views
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spirit001 liked 2 days ago

6:39

vinyasa flow variations

79 views
spirit001 favorited 4 days ago

2:18

Meditation 101

Meditation should be part of a balanced fitness routine. The peace and calm that it brings is a needed release for anyone who is stressed out on a ...

94 views
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spirit001 favorited 4 days ago

1:39

Headstand with a lotus... Jan, 2012 Mysore

I often do this one, cause it is kind of fun, kind of a prep for a future Karandavasa ...

100 views
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spirit001 liked 4 days ago

6:08

(Shawn T's) Insanity Day 4: Cardio Recovery

Today was Cardio Recovery, and boy was it a recovery! Lots of stretching and yoga poses to improve flexibility.

Thanks for following my progress!

79 views
- 0:41
  
  Crazy kid double jointed walking on his knees with legs cro
  
  Derrick walking on his knees..., weird
  
  135 views
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spirit001 subscribed to BeautifulBodyTV 4 days ago

11:12

How To Improve Your Flexibility

BeautifulBodyTV
spirit001 liked 4 days ago

11:12

How To Improve Your Flexibility

READ ME:D

Hey, everyone:) This is my first video and I really hope that you'll like it:) Sorry if I make a mistakes in English but I'm Russian:)

Te...

1,012 views
- 3:03
  
  Contortion Time! (request)
  
  ME doing my contortion trickies!
  
  Request by: Cokezero94
  
  http://www.youtube.com/user...
  
  637 views
- 5:26
  
  the Bendables
  
  Azaa, Badmaa & Enkhjin are international award winning contortionists who have performed for millions of people in several countries worldwide and ...
  
  892 views
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spirit001 favorited 5 days ago

2:26

Requests. (:

WazUpPeople336's webcam video August 18, 2010, 04:24 AM

requests by: contorti22,knotmytricks. (:

457 views
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spirit001 liked 5 days ago

0:59

Flexible girl

Omg!!

586 views
spirit001 favorited 5 days ago

4:50

Flexibility

Request video

1,077 views
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spirit001 liked 5 days ago

4:20

Butterfly, and other request videos

Me doin things. Haha

492 views
spirit001 favorited 5 days ago

5:25

Garba through Upavistha K

I can't really be bothered to list the poses. Last clip for the day. It's just to show the lotus swing back into handstand, which unfortunately doe...

198 views
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spirit001 favorited 5 days ago

0:49

Yogi Abby

Abby goes into lotus position while in a headstand

65 views
- spirit001 liked 5 days ago
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spirit001 liked 5 days ago

4:03

How to be either more flexible or stretching tips

Sorry this is my first video idc what yall post it doesn't bother me so please any questions ask ;D Sorry you can barly here me everyone was tryn t...

150 views
- 6:07
  
  How to be either more fexible or stretching tips
  
  SORRY IF U DONT UNDERSTAND ME ILL EXPAIN IT BETTER L8R
  
  IF NEEDED
  
  101 views
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spirit001 favorited 5 days ago

2:08

Lotus Positoin

request since last time i messed up

113 views
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spirit001 liked 5 days ago

2:43

Yoga ARts Jan2012 ΧΑΝΘ.avi

Just a random clip from the Thursday evening class.

259 views
spirit001 subscribed to ostrichesloveme8 6 days ago

2:14

my pike (:

ostrichesloveme8
spirit001 favorited 6 days ago

1:14

My Baddha Padmasana (:

yeah i dont reallly do yogas but i attempted i hope you like it (:

137 views
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spirit001 liked 6 days ago

2:51

Butterfly Stretch

if you want a harder stretch try pushing your legs down a bit more to the ground...i forgot to explain that in the video (:

this was requested.

i h...

29,792 views

About Canale di spirit001

Created by

spirit001

Latest Activity

Feb 1, 2012

Date Joined

Aug 30, 2006

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Hometown

Köln

Country

Germany

Interests

Sport: YOGA, CONTORTION etc.

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About Canale di spirit001

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