speshalsauz's channel

Self defense is self defense. This was assault and a person defending himself. The moment a person makes the choice to be the aggressor, they must accept how the other person is going to react.

Man this is an old video. I was there when this was taped. This is 2005 when Marcelo was in town to fight the super fight tourney at the Arnold Classic where he beat Saulo. The kid he is rolling with is Cabecao. haha Tough kid too. Purple belt at the time. Marcelo is on a whole different le...

You have to respect the submission

Does the commentator sound like Kermit the Frog or is it just me? lol

Proper scoring

@1:30 2pts Kron takedown

@1:39 adv. Bill sweep attempt

@2:29 adv. Kron sweep attempt

@3:05 2pts Bill takedown

@4:54 adv. Bill  guard pass without established side control

@6:00 adv Bill forced half guard opponent bellying out

@6:25 adv Bill re-established half guard control ...

@junior10444 Are you a blue belt yet?

I haven't dumped a squat in almost a month. Should be due for one pretty soon :)

@chiplick Strong. But if you pause right as you pull on each lift, your back is rounded and convex. It should be straight. This looks more like a good morning range of motion. That's a lot of weight to be pulling with so much lower back. If you keep your back straight and bring your hips dow...

Good form. Nice straight back. I saw one tutorial where the guy brought his hips down to a pracitcal parallel squat position and then started the pull using almost all hips and hams with the lower back as a stabilier only. I will post next week of me doing to the best of my ability. Increased my ...

Nice man. Great form, strength, and flexibility.

This, is probably the best form I've seen on a squat on youtube. The knees come forward but the weight is on the heels and you're sitting back. I hit slightly below parallel (2-3 inches below. Probably around 1/3 your depth below parallel). Beyond that, my back will begin to turn slightly convex ...

7 people don't know what the hole is

Ouch don't kill your back, 15 would've been totally respectable. That's still 7 more than I can do at 225 deep and I'm 170. What's your 2 rep max, 405?

I heard this song for the first time in LA in a club. I almosted nutted myself. Ossssss!

@eliotbjj Braulio's butt hit first, then Calasans. Braulio comes on top. That is a sweep. If both were simultaneous it would have been advantage but it is clear that Braulio hits first.

@hapuzki qd is the same as dq? lol Not trying to be a smart arse

Insane base

Bad game plan by Roger. Why the top level in bjj would choose to stand up with a good striker makes no sense. That's like King Mo purposely taking Roger down to fight a ground battle. Probably won't have a good outcome.

Why do they speak of "clearing the names"? Why should anyone's name need to be cleared? What other choice was there? Poor souls :(

@brianfa73 Yeah but there has to be a creator of everything doesn't there? There is a cause and effect with everything in science and evolution, but something had to make the very first "thing" happen you don't think?