Columbus Personal Training, A No B.S. Approach
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jason ogc video 3 4/24/2010
specializedstrength
121 views
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jason ogc video 2 4/24/2010
specializedstrength
22 views
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jason ogc video 1 4/24-2010
specializedstrength
55 views
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jason 11 7 2009 bjj tournament
specializedstrength
183 views
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Tractor tires, ropes, heavy bags, and more at Hoover Dam
specializedstrength
3,051 views
Tractor tires, ropes, heavy bags, and more at Hoover Dam, columbus, ohio, specialized strength coach, batlfitness.com, body architech.
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abs, forearms, and hips superset
specializedstrength
292 views
i am training for a jiu jitsu tournament for next month, i am doing a turkish get up sit up, rock pinch, band guard pull, 3 inch rope hang, and ab wheel with 2 x8 lb chain...
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155 lb keg hang clean and press
specializedstrength
647 views
I am hang clean and pressing a keg that weighs 155 lbs, the specialized strength coach, columbus ohio,
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kettlebell hang clean with plyo push up
specializedstrength
757 views
this is part 2 of the workout my 9th, and 10th set, www.jasontrott.com, the specialized strength coach
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kettlebell hangclean squat to plyo push up part 1
specializedstrength
305 views
the workout out goes like this 10 rounds, 7 kettlebell hang clean to squats, and 8 plyo push ups, this video is the first 3 rounds, and the next video is the last 2 rounds,...
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bb hang clean and press
specializedstrength
428 views
I am progressively getting more weight on the Barbell hang clean and press, i hit a new personal record today of 185 lbs for 1 rep, this is my second week training this mov...
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