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Reebok CrossFit ONE vs. The Open 12.1.m4v
spec68plus1
70 views
Reebok CrossFit ONE hits the 2012 Open WOD #1
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Open WOD 12.1 at Reebok CrossFit ONE.m4v
spec68plus1
1,232 views
Open WOD 12.1 at Reebok CrossFit ONE filmed with my HD GoPro
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Mike Lejeune Hits the Clean Complex.MOV
spec68plus1
1,104 views
"Clean Complex"
5 Deadlifts to mid-thigh
5 Clean Deadlifts
5 Clean Pulls
5 Power Cleans
5 Squat Clean
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The "Split" Jerk.m4v
spec68plus1
767 views
The split jerk in slow motion
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The road to 300#.MOV
spec68plus1
5,035 views
Spencer Hendel snatches 300# 12-2-2011
The road to 300# is over!!!
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Caleb Diebolt Clean PR.MOV
spec68plus1
380 views
Caleb Diebolt cleans 315# for a 15# PR 11-30-2011
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Overhead Squat 20rep Max.MOV
spec68plus1
1,245 views
Spencer Hendel overhead squats 225# for 20reps.
Again Faster WOD "Spencer"
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Spencer Hendel Snatch Balance.MOV
spec68plus1
406 views
New Snatch Balance PR! 325#
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Opening Song... "HAM".MOV
spec68plus1
81 views
Jay-Z and Kanye West going HAM at TD Garden
Best Concert Ever!!!
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Nigga's in Paris.MOV
spec68plus1
96 views
Jay-Z & Kanye West going H.A.M
They played this song 6 times!!!
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