spazzykay2u's channel
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1-10 of 30-
Night Before My Competition!!!
spazzykay2u
223 views
Thank you for your support in the last few months; I'm ready to take the stage on!!
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Burpee Day #26!!
spazzykay2u
265 views
It's getting challenging to keep the jumps and pushups...do your best version and get them done!!
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Longer Workout; Tabata Sweat Style
spazzykay2u
1,365 views
Join me in either 4-8 rounds of a Tabata style workout to strengthen and tone your whole body and get your heart rate elelvated!
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Chocolate Protein Pancakes Day
spazzykay2u
118 views
Want to know what I eat on my HIGH carb day? Here ya go!
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Burpee Day #10
spazzykay2u
257 views
Join me in our 10th day of burpee challenge!!
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Day #7 Burpees and Abs!
spazzykay2u
194 views
Here's day 7 of our challenge with some knee to elbow abs
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Day #6 of our Burpees!
spazzykay2u
167 views
Join me for day 6 of the challenge...you can do whatever level works for you!!
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Day #5 Burpee Challenge
spazzykay2u
491 views
Join me for 5 of your choice burpees!
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Burpee Challenge Day #4
spazzykay2u
223 views
We are up to 4 Burpees today...quick and harmless!!
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Burpee Challenge Day #3
spazzykay2u
401 views
burpee challenge for 60 days...here is day 3
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