Mark Dowling

inspirational video

Deadlift day - week three of my 1st 5/3/1 cycle after a short (vacation) layoff. For those unfamiliar with the program, one rep is called for the ...

Deadlift training,max effort day

This is what would happen if people started to act like the internet.

Follow on Twitter at: https://twitter.com/#!/manw...

Budweiser "Grab Some Buds" - Great HD Commercial

jerry flannery marching through the streets of paris is a liatard with an airhorn and a sign saying

"MY HAIR IS MORE IMPORTANT THAN TIMEKEEPING"

'Like' https://facebook.com/RussHo... Bodybuilding legend Arnold Schwarzenegger shares his six rules to a successful life in this short yet incre...

We meet a man who has survived the rigors of the manflu and talk to both him and his wife about their shocking experiences.

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Not seeing results with your program? Need Motivation?

As you can obviously see, it's edited. I found the idea funny .D

Palestinian Alarm Clock

Clip from Family Guy, Chris has to throw Rocky out of the shamrock meat company

Ha U Doin'? We love those Italians and all the humor they bring to our lives. This one is one of my favorites! Many Thanks to Family Guy creators f...

the legendary Seth Mcfarlane...

Peter tries to speak Italian at a local Italian grocery.

A segment from the Family Guy episode "Tales of a Third Grade Nothing"

Bench training 16-Jan-2012.

Did a few sets of pauses today and then a backdown set, my right lat started cramping up on my last rep which made it hard to finish the rep.

Finally beat my old PR with 800! Vote for me on powerliftingwatch.com for best male lifter of 2010!!

17.12.2011 WPC RAW Latvian chapionship

955kg(2105lb) total

136kg(300lb) bw

Left Lane Cruiser - Down The Road

On the album Gettin' Down On It

Not trying to rip off the band. Go buy this album!

http://www.myspace.com/leftla...

Dave Tate squatting at IPA Ironhouse.

15-year-old Ian Wilson squatting 220kg

2011's deadlift progress as a 160lber. Little less than 8 months, and 117lbs added.

Song is Metallica's "For Whom The Bell Tolls" from their Album...

Ed's debut album + get it now from:

iTunes: http://bit.ly/v0erUT

iTunes Deluxe Version: http://atlre.co.uk/rjrmBJ

Play: http://bit.ly/kcRGzN

Amazon...

http://twitter.com/thomasjams

What ever happened to Brendan Adhere, the man who slipped on the ice on the news?

Written by Tom Walsh (@thomasjams)...

Jon North makes snatching 166kg look like cutting through warm butter with a hot knife even though the team maxed out yesterday in practice.

Irish comedy band Dead Cat Bounce perform at the 2011 Melbourne Comedy Festival Gala

Hercules Club Championship, Dublin, 2011. First powerlifting competition. Competed in 82.5 kg weight class. 480 kg total.

Hercules Club championship 2011. My last lift of the day. 82.5kg weight class.

Music video by Foo Fighters performing Walk. (C) 2011 RCA Records, a unit of Sony Music Entertainment

Taken from the Ray Darcy show on Today FM

330kg(727lb)-230kg(507lb)-400k­g(881lb)-960kg(2115lb) RAW

My first meet after injury.

137kg(301lb)BW

Won best raw lifter at this meet