spamup567's channel
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Uploaded videos
1-10 of 23-
Squat PB minibig (no biscuits)
spamup567
134 views
my new friend squatting.
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165kg squat pb
spamup567
79 views
squat
bw 90kg
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160 x 2 squat
spamup567
63 views
squats
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17/12/11 deadlift.
spamup567
78 views
240kg 530lb Deadlift
Bodyweight 87kg.
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200kg reps
spamup567
38 views
Deadlift reps
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Overhead pb's 28/10/11
spamup567
91 views
push jerks from rack.
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VausieOSG
spamup567
50 views
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Dead and medley
spamup567
45 views
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80kg then 85kg Strict press
spamup567
60 views
approx 85kg bw.
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cheshires open first timers.
spamup567
50 views
First time competing open weight. body weight around 86kg.
4 of the events.
missing are - tyre flip, i got 9 or 10 reps.
Log press - 0 reps.
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