soulyogi's channel

In the Pose Method of Running, it is crucial to pull your feet quickly off the ground. Pulling quickly requires your hamstrings to be finely tuned ...

Dmitry Kalashnikov and Johnny Goicoechea training on rings at the climbing gym. Some sample footage.

Tactical Mobility Drill addressing hips, knees, and ankles

Plant high and make sure that the plants are well drained. Notice the use of mulch, gypsum (white material), a tree wrap to protect the tender new ...

I love these green smoothies. My smoothie includes

1 avocado with the pit

1 coconut with flesh

1 cucumber

baby spinach

sunflower sprouts

bunch of ...

See FeralKevin get all jazzed up about his newly discovered favorite beverage -- fresh nettle juice!

I had made nettle soup before, but never nettle tea. This was my first attempt.

David Wolfe shows how to eat wild Stinging Nettle -all flavor, no pain!

thebestdayever.com

feralfoods.org

All my titles are now available as downloads. To purchase please go to: http://store.payloadz.com/r...

In this DVD, I pres...

Ba Gua Zhang - 8 Diagram Palm

Triathlete James Cotter, reveals his Hyper Weight Vest and Sandbell (SandBag / Dumbbell / Kettlebell) Training Techniques for pre-season workouts. ...

mario napoli;Hindu strength training as taught by Swami Buaji.

combat fitness, indian wrestling.

bring your legs in, in that pattern, and look towards them, under yourself, inside your arms

MaxwellSC.com

pushupboard.com

@ the Portland BW cert

Done in Haltern/Germany 09 with double 16s

some cossack variations for hip mobility and splits preparation, got it from pavel tsatsouline's "super joints" book and added the wushu stance cal...

http://www.permies.com

Brian Kerkvliet of Inspiration Farm in Bellingham Washington shows off an amazing technique of converting funky meat into f...

Building a cobwood roundhouse over a six week course in six weeks, Spring2008 at Denmark Farm, near Lampeter, West Wales

This strawbale home stays cool in summer under it's green roof.. Designed by Skillful Means.

A new technology for building homes that heat and cool themselves - recently selected as one of the top inventions of the year by Modern Marvels.

Green architecture is also the title of a very interesting book by James Wines, which was the basic inspiration for this video.

a collection of green and living roof images

In this short video "Building Green" host Kevin Contreras visits the Ladybird Johnson Wildflower Center in Austin, Texas, and learns about the bene...

Greywater Guerrilla Laura Allen shows us her kitchen greywater system, her biocompatible soap, and how to create a greywater system with long sweep...

Some stuff I've been working on. Taken from several different workouts.

MaxwellSC.com

MaxwellSC.com

MaxwellSC.com

MaxwellSC.com

This video is provided by the University of Wisconsin-La Crosse Strength and Conditioning Program. http://www.uwlax.edu/streng...

UW-L is an E...

Arnold...pumping iron

Music:

1. Dimmu Borgir - Master of Disharmony (YES, it really is!!! From split CD with Old Man´s Child)

2. The Wicked - Ord...

http://www.Your-Strength-an... Ottawa Prone Internal Rotations. Learn one of the most valuable shoulder saving exercises anywhere...

Exercise equipment is not limited to your local gym or recreation center. It can be found anywhere and at any time. However, to see the equipment t...

http://www.permies.com

Greenhouse construction with a rocket mas heater, including an excellent demonstration of the rocket mass heater sideways bu...

http://www.tacticalgymnasti... Scott Sonnon demonstrates his Tactical Gymnastics

http://www.permies.com

How to burn wood efficiently and cleanly. This is truly sustainable heat. I cannot think of any form of heat that is more...

http://www.permies.com

Ernie Wisner shows off his double chamber cob oven which burns cleaner than a conventional cob oven. The second chamber ...

http://www.permies.com

I'm visiting Brian Kerkvliet, of Inspiration Farm in Bellingham, Washington.

The video starts with me eating some of Bra...

female athlete performing self-assisted glute ham raise

Teenager showing inexpensive way to enhance your hamstring strength

The music was changed for "The Man."

Originally I just added the "These Boots Are Made For Walking" music to this virtually unedited video from a ...

Visit www.lyenwong.com.

A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and Ge...

Build your leg muscles with hamstring exercises! Learn these leg exercises you can do anywhere in this free fitness video.

Expert: Dave Collier

B...