soulrebelathletics's channel
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CrossFit Soul Rebel "Hinchliffe"
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86 views
Member of the month wod "hinchliffe"
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CrossFit Soul Rebel "Partner WOD" at Eltham Town Fair 2011
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104 views
workout
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Power Training 13.10.11
soulrebelathletics
51 views
Max effort deadlifts
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CrossFit SOul Rebel does "Bowden"
soulrebelathletics
98 views
"Bowden" is a benchmark workout for our August member of the month Jon Bowden. Well done Jon.
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FitnessPRJCT Squat clean & Burpee WOD 22/09/11
soulrebelathletics
32 views
Ben does a workout.
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Deadlift 3RM 15.09.11
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75 views
Deadlifts
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Ben does 5 rounds of 12
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70 views
12 box jumps, knee to elbows, wall balls and kb swings
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ben and morgs 15min amrap
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19 views
power cleans, power jerks and rope climbs
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Soul Rebel does "Amy" benchmark WOD member of the month for July
soulrebelathletics
63 views
A pretty hard chipper style WOD
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Ben and Jase Outdoor WOD on Fathers Day
soulrebelathletics
83 views
Kettlebell throws, push ups, sprints and beers
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