SOF WODs Military Training
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1 month ago
SOF WODs Vid Blog 6 - Sand Bags
SOF WODs VIdeo Blog 6 - Build your own sand bags
Charlotte, NC
www.SOFWODs.com
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1 month ago
SOF WODs Vid Blog 5 - Pose&Chi
SOF WODs VIdeo Blog 5 - Pose/Chi running technique
Charlotte, NC
www.SOFWODs.com
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2 months ago
PEOPLE ARE AWESOME (DON'S VERSION)
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2 months ago
SOF WODs Vid Blog 4 - Mask & Snorkel
SOF WODs VIdeo Blog 4 - Mask & Snorkel Recovery
Charlotte, NC
www.SOFWODs.com
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3 months ago
SOF WODs Vid Blog 3 - Freestyle Breakout & Breathing
SOF WODs VIdeo Blog 3 - Breakout & Breathing technique.
Charlotte, NC
www.SOFWODs.com
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3 months ago
SOF WODs Vid Blog 2 - Cal Development
SOF WODs VIdeo Blog 2 - Cal. Development, how to do it.
Charlotte, NC
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3 months ago
SOF WODs Vid Blog 1 - Underwater technique
SOF WODs VIdeo Blog
Charlotte, NC
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4 months ago
SOF WODs Immersion Academy 11-02
Special Operations prep course
Charlotte, NC
Music: SlipKnot, SIC
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5 months ago
SOF WODs Immersion Acadmey
Special Operations prep course
Charlotte, NC
Music: Pantera, WALK
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5 months ago
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