Hang in there Robert, you can do this. Dieting is no fun. If you are craving junk foods it will take awhile to detox your system, replacing processed high fat, high sugar foods with fresh fruit and vegetables, along with lean protein. Take care, keep your chin up and know that you are worth ever...
Hang in there Robert, you can do this. Dieting is no fun. If you are craving junk foods it will take awhile to detox your system, replacing processed high fat, high sugar foods with fresh fruit and vegetables, along with lean protein. Take care, keep your chin up and know that you are worth ever...