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class training
smyob
113 views
Some of the drills we do on a class night.
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larp sau
smyob
134 views
From a drill showning larp sau, ( snatching hand) in a application.
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southern mantis kung fu video
smyob
781 views
short video of some of the mantis drills we do in the lessons.
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Southern praying mantis pole training
smyob
446 views
Doing first pole form, with scaffolding pole filled with concrete.
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southern praying mantis kung fu
smyob
500 views
Techniques using bow chong, larp sau & yui kui.
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Southern Praying Mantis Application Dow Kui.
smyob
2,534 views
Showing a southern praying mantis kung fu technique called Dow Kui.
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Southern praying mantis Kung fu sensitivity drill
smyob
2,515 views
A couple students doing one off many sensitivity drills.
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Southern Praying Mantis Kung Fu doing a demonstration @ the Chinese New Year Gala
smyob
3,489 views
The Southern Praying Mantis Kung Fu School doing a demonstration for the Oxford Chinese International Awareness Chinese New Year Gala.
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SOUTHERN PRAYING MANTIS KUNG FU TRAINING DRILLS
smyob
5,663 views
conditioning drills from one of the lessons.
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southern praying mantis kung fu yum yearn (yin yang)
smyob
6,077 views
southern praying mantis kung fu 1st part of 5th form .
and some appilcations.
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