SmithFit
Loading...
104
subscribers
211,051
video views
Uploaded videos
1-10 of 83-
Chad Smith Front Squat 345lb
smithchaddy
113 views
9/21/2011 @ NGCF
-
Chad Smith Forearm Stand on Capitol Peak 14,130'
smithchaddy
80 views
8/13/11 Bluebird day! No wind
-
Chad Smith CrossFit Open WOD 11.6
smithchaddy
529 views
@ Next Generation CrossFit 116 reps
-
Chad Smith Deadlifts 515lb
smithchaddy
288 views
During a "CrossFit Total" he got 515lbs on the Deadlift.
-
CrossFit Open WOD #4 (unedited)
smithchaddy
82 views
Chad Smith gets 117 reps on WOD11.4
AMRAP in 10 min
60 Bar Facing Burpees
30 OHS 120lb
10 Muscle-ups
-
Chad Smith WOD 11.4 Preview
smithchaddy
113 views
-
Chad Smith CrossFit Open WOD 11.4 *
smithchaddy
207 views
Recorded on April 15, 2011 using a Flip Video camera.
@ Next Generation CrossFit 117 reps
-
CrossFit OPEN WOD 11.3
smithchaddy
546 views
Bob Sullivan 20reps & Chad E Smith 30reps doing workout #3 @ Next Generation CrossFit on 4/6/11
AMRAP in 5 min
Squat Clean & Jerk 165lb
-
295lb Squat Clean
smithchaddy
97 views
Midnight Madness Competition 3/12/11
-
Midnight Madness C&J #280
smithchaddy
73 views
280lb C&J
Advertisement
About SmithFit
Yoga balanced with fuctional training and running. It's a method of strengthening-stretching-breathing that enables the athlete to perform the workout more proficiently with less injury. It's a good idea to attend local yoga classes 1-3 times per week. If not 5-20 minutes can be a reasonable time spent stretching and working on lengthening the breath. Just trying to help athletes to stretch more.
less
Yoga balanced with fuctional training and running. It's a method of strengthening-stretching-breathing that enables the athlete to perform the workout more proficiently with less injury. It's a good idea to attend local yoga classes 1-3 times per ...
more
more
less
Play all(83)