smessineo's channel
Loading...
1
subscribers
10,697
video views
Uploaded videos
1-10 of 13-
Bent Knee Twists
smessineo
10 views
Dynamic Warm-up exercise - Bent Knee Twists
-
All-Access Fitness Academy Video Tour
smessineo
675 views
Brief video tour of the All-Access Fitness Academy and Doctor of Fitness Training Center.
-
All-Access Fitness Academy Plate Loaded Equipment
smessineo
545 views
Use of plate-loaded exercise equipment at the All-Access Fitness Academy.
-
Fitness Academy Functional Trainer
smessineo
722 views
Use of Free-Motion Machine at All-Access Fitness Academy
-
All-Access Fitness Academy AMT
smessineo
631 views
Use of the AMT cardio equipment at All-Access Fitness Academy
-
Fitness Academy Adjustable Bench
smessineo
843 views
Use of Adjustable Olympic Bench at the All-Access Fitness Academy
-
Doctor of Fitness Weight Training
smessineo
153 views
Use of Free Weight Equipment at Doctor of Fitness Training Center
-
Doctor of Fitness Power Cages
smessineo
3,056 views
Sample of exercises using Power cages @ Doctor of Fitness Training Center.
-
Doctor of Fitness Plyo and Agility Drills
smessineo
170 views
Examples of Plyometric and Agility exercises performed at Doctor of Fitness Training Center
-
Doctor of Fitness 45 Degree and Glute Ham
smessineo
306 views
Exercise Equipment at Doctor of Fitness Training Center
Advertisement
About smessineo's channel
more
less
Play all(13)