Saw Mill Club Official Channel
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New Yoga Studio at Saw Mill Club
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This was worth the wait. Follow the transformation from white concrete walls to a warm spacious Soft Studio. When you enter the new Yoga Studio you will feel like you were...
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Cardio TRX
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97 views
Cardio TRX - We mix the Jumpsport Trampoline with the BOSU trainer and the TRX and Keep It Moving! Resistance training that is combined with cardio jumping on the trampoli...
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Smart Start
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45 views
Smart Start is an invigorating experience personally suited to each individual new member. The program includes three one-hour sessions that are designed to help define you...
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Ace Aquatic's New Advanced Dry Land Program
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134 views
Achieve upper body endurance strength, explosive legs, flexibility, and shoulder stabilization.
Contact Ace Aquatic's Swim Coach Emeritus, John Albanese
Phone: (914) 241...
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Saw Mill Club Zumba Flash Mob
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1,251 views
Spontaneous zumba dance breaks out at Target
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Vinyasa Flow - Yoga
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271 views
Vinyasa Flow
Each day at 9:30 in the Yoga Studio
This stimulating vinyasa flow series is designed to enliven the body and enriches the soul with energy and life. While th...
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Gentle Body flow 2
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119 views
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Triathlon Swim Training Saw Mill Club Mt. Kisco New York
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940 views
Triathlon Swim Training Saw Mill Club Mt. Kisco New York
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Aqua Aerobics at Saw Mill Club
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1,709 views
Come join the growing population of water exercise enthusiasts. Take a dip in our new Salt Pure pool and enjoy the many water exercise classes that the Saw Mill Club has t...
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TRX at Saw Mill Club
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504 views
TRX is here. Find a class that fits your schedule
TRX Interval Training
Wednesday 6pm-7pm and 7pm-8pm
Thursday 8:30am-9:30am
Friday - 4pm -5pm
Sat 8:15am-9:15am
Small gro...
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