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18 hours ago
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1 month ago
Planks can be FUN! Awesome core abs exercise
http://scoobysworkshop.com/...
Most planks are BOOOOOring but mine are fun. Planks are a great core exercise and I'm going to show...
scooby1961 • 82,872 views
smasp500
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1 month ago
smasp500
favorited
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1 month ago
smasp500
favorited
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1 month ago
smasp500
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1 month ago
smasp500
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1 month ago
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2 months ago
World Champion Bikram Yoga, Kasper van den Wijngaard,
Bikram demonstration, Amsterdam November 2010
PhotoMarcKruse • 34,243 views
smasp500
commented:
@scarred10 thats a double negative
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2 months ago
QUEST Protein Elite Athlete Alyssa Lemus The Excalibur
December 3rd show, the results are in
MsAlyssaMonique • 778 views
smasp500
commented:
sounds doesn't match video, is it just me?
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2 months ago
2 Weeks out NPC Bikini Competition
2 weeks out NPC 2011
MsAlyssaMonique • 2,929 views
smasp500
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3 months ago
Women's beginning home workout
http://scoobysworkshop.com/...
This is a great 30 minute beginning workout for women that can be done at home...
scooby1961 • 102,698 views
smasp500
commented:
wow Alyssa you look amazing.
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1 year ago
About smasp500's channel
Created by
smasp500Latest Activity
Feb 25, 2012Date Joined
Jul 25, 2009
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Age
32Country
Australia
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